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Quick Spinach Salad with Sprouts
| Ingredients | |||
| 1 | pound | spinach | |
| 1/2 | cup | alfalfa sprouts | |
| 1/4 | cup | feta cheese, crumbled, or mozzarella cheese, skim-milk, cubed | |
| 2 | tablespoon | sunflower seeds | |
| 2 | tablespoon | olive oil | |
| 2 | tablespoon | lemon juice, or rice, cider or Balsamic vinegar | |
| 2 | tablespoon | water | |
| 1 | each | garlic, clove, minced | |
| 1 | teaspoon | mustard, dijon | |
| 1 | salt | ||
| 1 | pepper, freshly ground | ||
Directions: | |||
| Trim, wash and dry spinach. Tear into bite-sized pieces to make about 10 cups, lightly packed. Place in salad bowl. Add alfalfa sprouts, cheese and sunflower seeds. In small measuring cup, bowl or jar with screw top, combine oil, lemon juice, water, garlic, mustard, salt and pepper. Mix well. | |||
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