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Vidalia Onion Chicken Casserole*
10 oz Broccoli;frozen 1/3 c Vidalia onions;chopped 1/2 c Mushrooms;sliced 2 ts Oil 1 c Cheddar cheese;grated 2 lg Eggs;slightly beaten 1/2 c Mayonnaise 1 c Water 1 c Rice;cooked 6 x Ch.breasts;boned & skinned 3 ts Oil Paprika Cook broccoli according to directions. Drain and set aside. Saute onions and mushrooms in 2 T. of oil until limp. Drain and combine with broccoli. Set aside. Combine cheese, eggs, mayonnaise, water and rice. Set aside. Brown chicken breasts in 3 T. of oil. To Assemble: Combine broccoli mixture with cheese mixture and pour into greased, shallow baking pan. Place chicken breasts on top and sprinkle with paprika. Bake uncovered in a 350 oven for 45 minutes. NOTE- You may cut fat and cholesterol from this recipe with the following substitutions: light skim milk cheese for cheddar, 4 oz. of egg substitute for the 2 eggs, light mayonnaise for reg. mayonnaise and non-fat cooking spray for browning chicken. |
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