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Salmon and Brown Rice Bake

10 ounces corn, frozen

6 1/2 ounces salmon, canned -- drained

3/4 cup brown rice

2/3 cup water

2 tablespoons green onion -- sliced

1/2 teaspoon low sodium chicken broth

1/4 teaspoon dill weed -- dried

1/4 cup cheddar cheese, lowfat -- shredded

Preheat oven to 375. In a 1 1/2 quart casserole, combine corn, salmon, uncooked rice, water, green onions, bouillon granules and dill weed. Cover and bake 30 minutes or until rice is tender. Sprinkle with cheese. Bake uncovered, 5 minutes more or until cheese melts.

 

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