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Herbed Rice Cake Snacks

24 Unsalted mini rice cakes

1/4 c Softened cream cheese

1/4 c Reduced-calorie sour cream

1 ts Dried minced onion

1/4 ts Dried tarragon leaves

1/4 ts Dried rosemary leaves

1/4 ts Dried oregano leaves

1/4 ts Garlic salt

1/8 ts Dried dill weed

Place rice cakes on baking sheet. Blend remaining ingredients; spread evenly on rice cakes. Bake at 350 degrees for 3 to 5 minutes. Each serving provides: * 122 calories * 3.3 g. protein * 6.4 g. fat * 13.2 g. carbohydrate * 183 mg. sodium * 16 mg. cholesterol Source: Sport Sense - The Common Sense Approach to a Healthful Lifestyle Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias

 

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