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Spagetti Sauce - Bulgar (Vegan)

x Water for saute (or your Favorite, but compatible Sub ) 1 c Chopped onion

2 Cloves garlic, minced

1 cn Chopped peeled tomatoes,

With liquid (14oz) 1 cn Tomatoe sauce (8oz)

1 tb Parsley

1 Bay leaf

1/2 ts Oregano

1/4 ts Sugar

1/4 ts Salt

1/8 ts Pepper

1 c Cooked bulgur

In 3qt pan, saute onion and garlic. Stir in tomatoes, sauce, and spices. Bring to a boil, reduce heat, and simmer, uncovered, 20 minutes. Discard bay leaf, stir in bulgur and serve over your favorite pasta, or spagetti squash. Posted by Posted by Posted by Posted by Posted by "Rob Ryerson" to the Fatfree Digest [Volume 13 Issue 8] Dec. 8, 1994. Source - `The Complete Whole Grain Cookbook` by Carol Gelles FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV. 1.80?



 

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