Product Equivalents

---------------------------------DRY GOODS--------------------------------- 3 1/2 c Brown sugar; 1 lb

2 1/4 c Packed brown sugar; 1 lb

2 1/4 c Sugar; 1 lb

2 c Sugar; 1 lb

2 1/4 c Caster/superfine sugar; 1 lb

3 3/4 c 1 lb icing/powdered sugar

4 c Powdered sugar; 1 lb.

4 c Sifted flour; 1 lb.

3 3/4 c 1 lb flour

3 c 1 lb flour

2 c 10 oz flour

3 1/3 c 1 lb whole wheat flour

3 1/2 c Whole wheat flour; 1 lb.

4 1/2 c Cake flour; 1 lb.

3 1/4 c 1 lb corn meal

2/3 oz Bakers yeast; 1 cake

3 ts Dried yeast; 1 cake

1 pk Dry yeast; 1 cake

1 tb Cornstarch; 2 tb flour

-for thickening 1 ts Baking powder; 1/4 ts baking

-soda & 1/2 ts cream tartar 1 c Flour; 1-1/8 c cake flour

1 c Cake flour; 7/8 c flour

-----------------------------------DAIRY----------------------------------- 2 c 1 lb butter; or any fat

4 1/2 c 1 lb cheese; grated

4 c Shredded cheese; 1 lb

1 c Egg whites; 8-10

1 c Egg yolks; 12-14

1 c Cream; 2 cups whipped

1 c Sour milk; 1 cup sweet milk

-& 1 tb vinegar/lemon juice 1 c Sweet milk; 1 c buttermilk/

-sour milk + 1/2 ts bk soda 1 c Cream, sour, heavy; 1/3 cup

-butter + 2/3 cups milk ----------------------------------PRODUCE---------------------------------- 3 c 1 lb raisins

2 2/3 c 1 lb dates, pitted

1 1/2 c Pitted cut dates; 1 lb whole

3 1/2 c 1 lb dates, unpitted

1 c Bananas, mashed; 3 medium

4 c 1 lb Nuts (chopped)

---------------------------------SEASONING--------------------------------- 1 tb Instant minced onion, rehy-

-drated; 1 small fresh onion 4 c 1 lb Onions

1/8 ts Garlic powder; 1 cl garlic

1 ts Dried herbs; 1 tb fresh

1 tb Dijon mustard; 1 ts dry must

2 tb Cocoa = 1 chocolate square

1 oz Chocolate; 1 square

1 oz Chocolate; 3-4 tb cocoa +

-1/2 tb fat -----------------------------------PASTA----------------------------------- 4 oz Dry noodles; 2 c cooked

1 c Uncooked macaroni = 2-2/3

-c cooked 4 oz Uncooked macaroni; 2 1/4

-cups cooked 1 c Uncooked rice = 4 c cooked

1 lb Rice; 2 c raw, 6 c cooked

1 c Uncooked spaghetti=2c cooked

7 oz Spaghetti; 4 cups cooked

1 lb Uncooked meat = 2-2/3 cooked

--------------------------------BAKED GOODS-------------------------------- 2 c Cracker crumbs; 28 saltines

3/4 c Cracker crumbs; 1 c bread

-crumbs 4 sl Bread; 1 cup crumbs

14 Graham crackers; 1 c crumbs

22 Vanilla wafers; 1 cup crumbs

------------------------------------MEAT------------------------------------ 4 1/2 c 3 lb chicken, cooked/diced

-(1-1/2 lb) 1 cup whole milk = 1/2 cup evaporated milk and 1/2 cup water, or 1

cup reconstituted nonfat dry milk and 1 tbspn butter