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Cinnamon Couscous Cereal

4 oz COUSCOUS

1 tb DARK BROWN SUGAR

1/4 ts CINNAMON

3 tb PLAIN NONFAT YOGURT

IN A SMALL SAUCE PAN BRING 3/4 CUP WATER TO A BOIL. STIR IN COUSCOUS, SUGAR, AND CINNAMON. REMOVE FROM HEAT. STIR IN YOGURT. COVER AND LET STAND FOR 5 MINUTES. FLUFF WITH A FORK. DIVIDE EVENLY IN FOUR BOWLS. MAKES 4 SERVINGS - EACH SERVING ?26 CALORIES, 4 g PROTEIN, 0 g FAT, 26 g CARBS, 12 mg SODIUM, 0 mg

CHOL. EACH SERVING IS FAT FREE (0 %).

 

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