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Strawberry Apple Frost

1 c Yogurt, plain

1 c Strawberries; very ripe

-reserve 2 whole strawberry 1/3 c Apple juice; no sugar added

Artificial sweetener; equal -to 2 tsp 1 ts Sugar

1 ts Vanilla extract

4 -Ice cubes

Combine all ingredients except reserved berries in blender container; process until frothy. Divide into 2 stemmed glasses; garnish each serving with a strawberry. Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g. carbohydrate, 53 g. sodium SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_

 

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