Ground Chicken and Rice Casserole

1 lb ground chicken breast, skinless -- cooked

1 egg white -- whipped

1/2 c mashed potatoes

1/2 c long-grain rice -- uncooked

1/4 c evaporated skim milk

1/2 c onions -- chopped

1/2 c bell peppers

2 tsps salt

1/2 tsp black pepper

1/4 tsp poultry seasoning

1/2 c ketchup

1 tbsp honey

Preheat oven to 350. In a mixing bowl, combine chicken, egg white, mashed potatoes, rice, evaporated skim milk, onions, bell peppers, salt, black pepper, and poultry seasoning. Spread evenly into a 8" casserole dish. Bake, covered, for 1 hour. Meanwhile in another mixing bowl, combine ketchup and honey. Remove cover and spread onto baked chicken mixture. Bake 30 minutes more or until rice is done.