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Flounder with Vegetables and Gingered Sauce

2 tb MAZOLA corn oil or MAZOLA

Right Blend canola and corn Oil 2 md Carrots, cut into thin

Strips 1 md Onion, chopped

1 Clove garlic, minced

1/4 lb Snow peas

1 t Minced fresh ginger OR

1/4 ts Ground ginger

1/2 ts Salt

1/4 c Dry white wine

4 (4 oz each) flounder fillets

1. In large skillet heat oil over medium heat. Add

carrots, onion and garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger and salt; cook, stirring, 2 minutes. Remove vegetables from skillet; keep warm. 2. Stir wine into skillet; bring to a boil. Fold

fillets in half crosswise; arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish is firm. 3. Transfer fillets to serving platter; top with

vegetables and pan juices. Makes 4 servings. Recipe By :Womans Day Recipe

 

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