Crusty Beef Casserole

1 onion -- chopped

1 1/2 lb. lean ground round

48 oz. spaghetti sauce with mushrooms

1 lb. fine noodles

10 oz. nonfat or low-fat cheddar

seasoned salt

BAKE: 325=B0

Brown meat and onions. Add sauce; heat. Arrange in casserole half of =

noodles, half of sauce and half of cheese; sprinkle with salt. Make =

another layer of noodles, sauce and cheese.

Bake 1 hour.

Makes 2 casseroles. Can be doubled or halved. Freezes well.