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Chicken, Sweet and Sour

1 Carrot; chunks

1 Green pepper; cube

1 md Onion; quarter

2 tb Quick-cooking tapioca

4 Chicken breasts; bone,

1 8 oz cn pineapple

1/3 c Dark brown sugar; pack frim

1/3 c Red wine vinegar

1 tb Soy sauce

1 ts Instant ground chicken

-bouillon 1/2 ts Garlic powder

2 tb Fresh ginger; mince

1 ts Dried cilantro

Rice; hot cooked CROCKPOT-Put vegetables in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. OVEN-Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300~ oven for 2 hours. Serve over rice. Leftovers can be reheated in microwave. -----

 

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