You are here: Recipes It > Recipes > Beef

 Advertisements

Mediterranean Stir-Fried Beef

1/2 lb Boneless beef bottom round

1/2 c Water

1/4 c Red wine vinegar

2 ts Minced dried onion

1/4 ts Pepper

1/8 ts Ground red pepper

6 oz Linguine

2 tb Butter

2 ts Cornstarch

2 cl Garlic, minced

3 tb Olive or cooking oil

1 pk (16 oz) frozen loose pack

Broccoli, cauliflower and Carrots 1 c Sliced fresh mushrooms

Grated Parmesan cheese Partially freeze beef, thinly slice across grain into bite-size strips.Combine water, vinegar, onion, pepper and red pepper.Add meat, Mix well.Marinate 15 minutes @ room temperature.Cook pasta according to package directions.Drain;toss with butter.Keep warm. Drain meat,reserving marinade.Stir cornstarch into reserved marinade; set aside.Stir-fry garlic in 2 tbsp. oil for 30 seconds.Add meat;stir fry 3 minutes.Remove.Add remaining oil.Add frozen vegetables;stir-fry 4 minutes.Add mushrooms;stir-fry 1 minute.Stir marinade mixture;add to skillet.Return meat.Cook and stir until bubbly.Cook 2 minutes.Arrange pasta and meat on platter.Sprinkle with cheese.Serves 4.

 

Also see ...

 Advertisements
Ham Rolls
Ham Rolls
DIABETIC  APPLESAUCE  COOKIES
DIABETIC APPLESAUCE COOKIES
Beef Brisket
Beef Brisket
Jewish Strudel
Jewish Strudel
         

Permalink--> In : Recipes  -  Beef