You are here: Recipes It > Recipes > Beans

 Advertisements

Soy Seared Tuna with Orange Sauce

1 onion -- sliced

1/2 cup soy sauce

2 tablespoons sugar

1 tablespoon ginger

1 pound green beans -- trimmed

1/2 cup chicken broth

1 teaspoon curry powder (1 to 2)

1 orange

1 habanero peppers -- diced small

1 yellow squash -- cut in half

lengthwise and sliced into half moons 1 tuna steak

olive oil salad greens

Saute onion until browned and caramelized.

Boil soy sauce with sugar and ginger for glaze.

Place green beans in boiling water until color ripens, then remove.

To chicken broth, add curry powder and juice of the orange into broth. Add diced habaneros to broth.

Add sliced squash to caramelized onions.

Saute tuna in olive oil 5-8 minutes on each side, then pour soy glaze onto it before removing from pan.

Sauce plate with orange sauce first, then place squash and onions on a bed of greens, the tuna steak being the final addition.

 

Also see ...

 Advertisements
Baby Stuffed Potatoes with Caviar
Baby Stuffed Potatoes with Caviar
Pork Goulash
Pork Goulash
Citrus Cream Crumble Pie
Citrus Cream Crumble Pie
Mustard Glazed Brisket
Mustard Glazed Brisket
         

Permalink--> In : Recipes  -  Beans