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Lima Beans w/Chile &Seed

Jalapeno;Chopped; 2/3 c Lima Beans

1/2 c Sunflower Seeds

1 Tomatoe;Chopped;medium

2 tb Onion;Chopped

1 ts Cilantro;Chopped fresh

Heat Sunflower seeds, Onion, Tomatoe & Jalapeno till onion is clear. Add Lima Beans and cook for a couple minutes. Add cilantro & serve.

 

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