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Brussels Sprouts With Walnuts

Ingredients
 

2 cup fresh brussels sprouts
1/4 cup walnuts, chopped
1 tbsp margarine
1/4 tsp ground nutmeg




 
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Preparation
 
Cut the sprouts in half and steam until tender. Meanwhile, saute the
walnuts in the margarine until golden. Pour over the sprouts in a
serving dish. Sprinkle on nutmeg.

1/4 recipe - 100 calories, 1 vegetable exchange, 1 1/2 fat 6 grams
carbohydrate, 4 grams protein, 8 grams fat 44 mg sodium, 27 mg
potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93

 

 
Servings: 4

 

 

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