Hominy (Vegan)

1 c Dry quinoa

1 cn Peeled cut tomatoes

1 cn Beans (I`ve used pinto,

Black, and kidney) 1 cn Hominy

x Spices - I use garlic, Onion, parsley, basil, Thyme Cook quinoa w/ 2 cups water. Add tomatoes, beans, hominy and spices and keep on low heat until all is hot. Posted by [email protected] (Bob Simmons) to the Fatfree Digest [Volume 13 Issue 2] Dec. 2, 1994 Source: Amy B. Ahmer FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV. 1.80?