You are here: Recipes It > Recipes > Beans

 Advertisements

Coconut Rice Noodles

1/3 lb Dried rice noodles

2 ts Sesame oil

1/2 lb Firm tofu

1 1/4 c Vegetable stock

2 2/3 oz Creamed coconut

2 tb Soy sauce

1 sm Onion

2 lg Red chillies

3 Garlic cloves

3 1/2 oz Beansprouts

4 Spring onions

2 tb Fresh coriander

Seasoning Preparation: Cut the tofu into 1-inch cubes. Crumble the creamed coconut. Grate the onion. Finely slice the chillies. Crush the garlic cloves. Thinly slice the spring onions. Chop the fresh coriander. 1. Pour boiling water over the noodles and leave for one minute then

rinse wuth cold water and drain thoroughly. 2. Heat the oil in a large frying pan and fry the tofu cubes until

lightly golden on all sides. 3. Heat the vegetable stock in a medium pan, then add the creamed

coconut, soy sauce, onion, chillies and garlic and simmer for 5 minutes. 4. Add the cooked noodles, beansprouts, spring onion slices and fried

tofu and cook for a further 3 minutes. Season to taste, add the coriander and serve. 445 cal per serving 12g protein 35g carbohydrate 29g fat 6g saturated fat

(medium)_ no added sugar 4g fibre (medium) 0.78g salt (medium)

 

Also see ...

 Advertisements
Hearty Beef Vegetable Soup
Hearty Beef Vegetable Soup
Taco-Stuffed Cornbread
Taco-Stuffed Cornbread
Chocolate Cherry Bread
Chocolate Cherry Bread
BANANA  CAKE II
BANANA CAKE II
         

Permalink--> In : Recipes  -  Beans