Grilled Fish with Pineapple-Cilantro Sauce

Stephen Ceideburg 1 md Pineapple *

1/4 c Unsweetened pineapple juice

2 tb Lime juice

2 Cloves garlic, minced

1/2 ts To 1 ts minced jalapeno

-pepper 2 tb Minced cilantro

1 tb Cornstarch

2 tb Cold water

2 tb To 3 tb NutraSweet Spoonful

Salt Pepper 6 Halibut, haddock or salmon

-steaks or fillets grilled

* peeled, cored, cut into scant 1-inch chunks Grilled salmon steaks with spicy pineapple sauce is as delightful to look at as it is to eat. What`s more, the sauce goes equally well over lots of other fish and meat dishes. HEAT PINEAPPLE, pineapple juice, lime juice, garlic and jalapeno pepper to boiling in medium saucepan; reduce heat and simmer, uncovered, 5 minutes. Stir in cilantro; heat to boiling. MIX CORNSTARCH and cold water; stir into boiling mixture. Boil, stirring constantly, until thickened. Remove from heat; cool 2 to 3 minutes. STIR IN NUTRASWEET SPOONFUL; season to taste with salt and pep- per. Serve warm sauce over fish. NOTE: Pineapple-Cilantro Sauce is also excellent served with pork and lamb. NUTRITIONAL INFORMATION Serving Size: 1/6 recipe (3 OZ. fish fillet) Calories..........185 Saturated Fat...Trace Protein..........24 g Cholesterol.....36 mg Carbohydrates....16 g Fiber.............1 g Total Fat.........3 g Sodium.........159 mg DIABETIC FOOD EXCHANGE: 2 1/2 lean meat, 1 fruit From "The NutriSweet Spoonful Recipe Collection", 1992. Posted by Stephen Ceideburg