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Wheat Soy Sesame Bread

2 tb Baking yeast

2 c Lukewarm water

1/4 c Oil

1/4 c Sweetener

1 t Salt (optional)

3/4 c Ground sesame seeds

1/2 c Soy flour

2 tb Soy grits

4 c Wholewheat flour

In a large bowl, dissolve yeast in water. Add remaining ingredients. Turn out onto a floured bowl & knead till elastic. Add more flour as necessary. Place dough in large bowl, cover & let rise till doubled in size. Punch down, knead for 3 minutes, adding more flour as needed. Shape into 2 loaves & place in oiled loaf pans. Let rise again till nearly doubled. Bake at 350F for 30 minutes. Should sound hollow when done.

Adapted from Frances Moore Lappe, "Diet for a Small Planet"

 

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