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Brown Rice Muffins
1 cup brown rice -- cooked, cold 1 cup skim milk -- or substitute 4 egg white -- beaten-or substitute 2 tablespoons honey 1 teaspoon vanilla 1 teaspoon cinnamon 1 1/4 cups whole wheat flour 1 tablespoon baking powder Combine rice, milk, egg whites, honey and vanilla. Add dry ingredients and stir just enough to moisten. Pour into non-stick muffin pans or pans lightly misted with cooking spray. Bake at 400 deg F for 25-30 minutes. |
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