Apple and Cranberry Muffins

1 1/2 cups Unbleached flour

1 teaspoon Baking soda

1 teaspoon Cinnamon

1/4 teaspoon Salt

2 Egg whites -- whipped

3/4 cup Brown sugar -- packed

1/4 cup Applesauce -- room temp

1 teaspoon Vanilla

3/4 cup Apples; peel -- chop finely

3/4 cup Cranberries -- chopped

Preheat oven at 350. Prepare 12 muffin pans with cooking spray and flour. In a mixing bowl, combine flour, baking soda, cinnamon, and salt. In another mixing bowl, combine egg whites, brown sugar, applesauce, vanilla, apples, and cranberries. Mix dry ingredients with wet ingredients just until moistened. Use an ice cream scoop to fill muffin tins 2/3 full. Bake 20 to 30 minutes, or until lightly browned.