Advertisements |
African Vegetable Stew
Ingredients | |||
1 | large | onion | |
1 | bunch | swiss chard | |
1 | can | garbanzo beans | |
1/2 | cup | raisins | |
1/2 | cup | rice, raw | |
2 | each | yams, also know as sweet potatoes | |
1 | clove | garlic | |
1 | salt, to taste | ||
1 | pepper, to taste | ||
1 | hot pepper sauce, to taste | ||
Directions: | |||
Fry onion, garlic and white stems of chard until barely limp. Add chopped greens and fry a bit. Either peel the yams or scrub them well with a vegetable brush, then slice them into thick slices. Add garbanzos, raisins, yams, tomatoes, salt and pepper. Cook a couple of minutes. Make a well in the center of the mixture in the pot. Put the rice in the well and pat it down until it`s wet. Cover and cook until rice is done, about 25 minutes. Add Tabasco sauce to taste. NOTES: A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don`t stand out unless you put in a lot of Tabasco�. But not everyone likes it hot. Just add enough to make the stew seem spicy to you. |
Also see ...
Advertisements |
|
|
|
|
Permalink--> In : Recipes - Hot and Spicy