You are here: Recipes It > Recipes > Appetizers

 Advertisements

Eggplant Spread

1 Eggplant; 1 to 1 1/2 pounds

2 tb Fresh parsley; minced

2 tb Fresh cilantro; minced

1 ts Ground cumin

1 ts Ground coriander

1/2 ts Garlic powder

1/4 ts Salt; optional

ds Tabasco sauce Recipe by: The New McDougall Cookbook Preparation Time: 1:10 Preheat the oven to 350 degrees. Cut the stem off the eggplant and prick it all over with a fork. Place it directly on the oven rack and bake for about 1 hour, or until the eggplant is soft and the skin is wrinkled. Remove from the oven and allow to cool. When it is cool enough top handle, peel and chop. Place in a blender or food processor with the parsley and cilantro. Process until smooth. Place in a saucepan and add the remaining ingredients. Cook, stirring, until the mixture thickens slightly, about 10 minutes. 75 calories, 0.9 grams fat per 1/2 cup serving.

From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994

 

Also see ...

 Advertisements
Peach Barbecue Sauce For Pork
Peach Barbecue Sauce For Pork
Strawberry Cake
Strawberry Cake
Strawberry Crunch Coffee Cake
Strawberry Crunch Coffee Cake
Vegetable Bars
Vegetable Bars
         

Permalink--> In : Recipes  -  Appetizers