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Diabetic Onion Dip
8 oz Plain lo-cal yogurt 1/2 x Onions, finely chopped 2 ts Lemon juice 2 tb Parsley 1 ds Hot pepper sauce 1 ds Horseradish 1 ds Salt and pepper Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving = 1/2 milk, 1/2 veg Calories: 72 |
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