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Crabmeat Ravigote

1 tb Green pepper - minced

1 tb Green onion - minced

1 tb Pimiento - minced

1 ts Lemon juice - fresh

1 ts Freshly ground black pepper

1 pn Cayenne

6 oz Crabmeat - lump, cartilage

-removed Calories per serving: 78.4 Number of Servings: 2 Fat grams per serving: 1.21 Approx. Cook Time: Cholesterol per serving: 65.7 Marks: *DIRECTIONS* Combine all the vegetables and seasonings, then gently fold in the crabmeat, being careful not to break it up too much. NOTE: This is a delightful summer salad or appetizer. VARIATIONS: Artificial crabmeat can be used, as can small shrimp or crawfish tails boiled without salt. "Louisiana Light" by Roy F. Guste, Jr.

 

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