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Cornbread t

Ingredients
 

1 cup cornmeal
1/2 cup flour (i use unbleached)
1 tbsp baking powder
1 tbsp sugar
1/2 tsp salt
1 tbsp applesauce
3/4 cup skim milk
2 egg whites




 
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Preparation
 
This is plain cornbread, not a corn flavored cake, so don t expect it
to be fluffy or sweet. It s great with black-eyed peas, new potatoes,
green onions, sliced tomatoes, and buttermilk, i.e., your basic
Southern farm fare. It s also very nice cold, broken into bite-sized
pieces in a glass of cold milk and eaten with a spoon.

Preheat oven to 425F. Grease pan (I use our #5 cast iron skillet - 8"
dia.) with a dab of olive oil on a paper towel (or spray with Pam)
and put in oven to preheat. Mix all ingredients, pour batter in
heated pan, and bake for 20 min. Cut into six medium or eight small
pieces.

From: [email protected] (Bob Simmons). Fatfree Digest [Volume 10
Issue 9] Aug. 19, 1994. Formatted by Sue Smith, S.Smith34,
[email protected] using MMCONV

 

 
Servings: 1

 

 

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