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Bow Ties With Asparagus Buckwheat Parmesa


1 1/2 cup bow ties, cooked
3/4 cup chicken stock or vegetable stock
1/4 cup cooked buckwheat groats or kasha
10 jumbo asparagus spears blanched
1/4 cup grated parmesan cheese
3 tbsp toasted pine nuts or walnuts
3 tbsp sweet butter
2 tbsp parsley, chopped
1 salt and pepper to taste

In a large saucepan over medium flame, heat pasta and chicken stock.
Once pasta mixture has reached a boil, add remaining ingredients and
heat quickly, about 2-3 minutes. Remove asparagus spears from pasta
mixture and arrange wagon wheel style around each plate (five spears
per plate). Add pasta mixture to center of each plate and garnish
with additional Parmesan cheese if desired.

Each serving provides: 566 Calories; 19.1 g Protein; 60.8 g
Carbohydrates; 28.8 g Fat; 57.3 mg Cholesterol; 432 mg Sodium.
Calories from Fat: 45%

Copyright National Pasta Association (
(Reprinted with permission)


Servings: 2



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