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Apple Muffins No Fat


1/2 cup applesauce
1/2 cup apples, diced
1 tsp cinnamon
1/8 tsp cloves
2 eggs
6 tbsp flour
1 tsp baking powder
2/3 cup powdered milk
10 package sweet and low
1 tsp vanilla
1/2 cup carrots, grated

Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake
at 350 F. for 25 minutes. Makes 12 muffins which is TW0 SERVINGS of
SIX (yes 6) MUFFINS EACH. For each six (6) muffins the following
counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1/4 Vegetable.
This recipe is no fat. You may substitute Egg Beaters for the eggs
and Equal for the Sweet and Low. Freeze well.


Servings: 2



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