Spicey Green Beans
Ingredients| 1 large bag frozen green beans (or |
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|---|
put the bulghar wheat in the bottom of a large nuke-proof casserole
dish, Then add averything else, cover and nuke for ten minutes on
high. Stir and nuke for 2 - 3 more minutes, let stand for 5 minutes.
Enjoy
The bulghar soaks up the excess liquid and adds heartiness.
Source: apparent original
Posted by [email protected] (Janice R. Gordon) to the Fatfree Digest
[Volume 17 Issue 5] Apr. 6, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
[email protected] using MMCONV. Archived through kindness of Karen
Mintzias, [email protected] and Mark Alexander, [email protected].
1.80á
Servings: 1
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