Sesame Green Beans Peas

Ingredients

2 tbsp unsalted butter or- margarine or oi, l 2 tbsp vegetable oil 225 g frozen peas - thawed & drained 225 g green beans, trimmed and - cut crosswi 1 tsp sugar 3 tbsp sesame seeds, toasted 1 tbsp dark sesame oil 1 salt and pepper	Advertisements

Preparation
  Serves 2-3

A delightful combination, with the crunch of browned sesame seeds and
the distinctive flavour of dark sesame oil.

Heat the butter with the oil in a pan. Saut‚ the peas and the beans
in the mixture over a moderately high heat, stirring, for 1 minute,
until they are coated. Add sugar and heat through gently for a
further 4-5 minutes, tossing occasionally. Remove the pan from the
heat, stir in the toasted sesame seeds, the sesame oil, and salt and
pepper to taste, and transfer the mixture to a heated serving-dish.

Copyright Rosamond Richardson 1996

Meal-Master format courtesy of Karen Mintzias
 
  Servings: 2
 

Shawn s Bean Salad
SALAD: Drain all the beans and chop the vegetables. Mix together and put into glass gallon jar. In medium saucepan, mix dressing ingredients together and then heat until sugar has dissolved. Pour over the beans and mix thoroughly. Let sit in fridge for at least 24 hours to b (Upload by user)

Shortcut Baked Beans
In a medium saucepan, combine onions, pinto beans, catsup, brown sugar, mustard, and worcestershire sauce. Cook over low heat, about 15 minutes or until desired consistency. Stirring frequently. Top with bacon. Recipe By : Better Homes & Gardens, New Cookbook Fr (Upload by user)

Small Red Bean Soup
Wash the beans. Place pot with enough water on fire, then pour the beans in. Cook for one hour, then add all spices until everything is cooked. At last, add the salt. Keep water on the beans at all times for bean soup. If you desire,beat one or more eggs and pour into boilin (Upload by user)

Smoky Bean Dip
Rinse and drain garbanzo beans. Puree with remaining ingredients in a food processor or blender. Cover and chill at least one day. Makes 2 cups. From Woman s Day 12/93 issue. From: [email protected] (Lynda Korsan). Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted (Upload by user)

Smoky Mountain Coal Stove Beans
Cover beans with water; soak overnight. Add salt to beans; simmer until tender. Blend garlic, onion and tomato juice, add to beans. Add sugar, molasses, mustard, and meat; pourinto a 2 1/2 quart bean pot. Bake at 350F until beans absorb most of liquid. Stir occasionally while bak (Upload by user)

Southwestern Bean Salad
combine beans, celery, onion, tomato and corn. combine dressing ingredients, mix well. chill for at least two hours.     strongServings: 10/strong   (Upload by user)

Soya Bean Patties
1 Mash the beans using a potato masher. Add the onion, tomato paste, chilli sauce, parsley and fresh wholemeal breadcrumbs. Mix well to combine. Divide the mixture into 4 even proportions. Shape into rounds and flatten with your fingers to form pattie shapes. 2 C (Upload by user)

Spammus
Long, long ago when events were recorded only on cavern walls by the ancients who inhabited these halls, a legend was born. The legendary spamonster of Townloch had shown itself only to select tribespeople, and only on rare occasions. These urges to appear usually occured around (Upload by user)

Spanish White Bean Salad
In large mixing bowl, gently combine beans, tomatoes, olives, tarragon and green onions. In separate bowl, whisk together olive oil, vinegar, garlic and salt to taste. Fold into bean mixture; taste for seasoning and let marinate in refrigerator for several hours or overnight. br (Upload by user)

Spicey Green Beans
put the bulghar wheat in the bottom of a large nuke proof casserole dish, Then add averything else, cover and nuke for ten minutes on high. Stir and nuke for 2 3 more minutes, let stand for 5 minutes. Enjoy The bulghar soaks up the excess liquid and adds heartiness. (Upload by user)
TAG: minutes, ,

Spicy Bean Patties
Preheat oven to 400. Using a fork in medium mixing bowl mash beans; add rice, egg substitute, bread crumbs, Mexican seasoning, ground red pepper, and salt and stir thoroughly to combine, set aside. Spray small nonstick skillet with nonstick cooking spray and heal; add bell pepper (Upload by user)
TAG: nonstick, spray, patties, calories, pepper, cooking, ,

Spicy Green Beans Masaledar Sem
Trim the green beans and cut them crosswise at 1/4 in intervals. Put the ginger and garlic into the container of an electric blender or food processor. Add 1/3 of the water and blend until fairly smooth. Heat the oil in a wide, heavy saucepan over a medium flame. When hot, put in (Upload by user)
TAG: beans, ,

Spicy Green Beans
Trim the green beans and cut them crosswise at 1/4 in intervals. Put the ginger and garlic into the container of an electric blender or food processor. Add 1/3 of the water and blend until fairly smooth. Heat the oil in a wide, heavy saucepan over a medium flame. When hot, put in (Upload by user)
TAG: beans, ,

Stir Fried Green Beans With Pork Chilies
12 16 garlic cloves 6 9 fresh hot green or red chilies (use 2, seeded) 5 tbsp. vegetable oil 10 oz. lean pork, ground 1/2 tsp. paprika 1 tsp. dark brown sugar 3 tbsp. fish sauce Wash and trim the beans. Cut them crosswise into 1/4 1/3 inch rounds. Peel the (Upload by user)
TAG: beans, chilies, garlic, ,

Sue Hedger s Marinated Mung Bean Sprouts Kor
2 lb Mung bean sprouts 1 ts Crushed garlic 2 c Boiling salted water 2 tb Toasted sesame seeds 2 lg Green onions, tops only, MSG (optional) finely chopped 2 tb Sesame seed oil 1 ts Salt Pinch or cut the root end from mung bean sprouts; wash sprouts well. Drop sprouts (Upload by user)
TAG: sprouts, sesame, ,

Sweet Sour Green Beans
In a skillet, fry bacon until crisp. Remove, drain and crumble. Add onion and chestnuts to bacon drippings and saute until onion is golden, stirring frequently. Drain beans, reserving 1/2 c. liquid. Combine bean liquid, cornstarch, salt, mustasrd, brown sugar, vinegar. Add to ski (Upload by user)
TAG: beans, bacon, ,