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Easy Oriental Fried Rice

Ingredients
 


FROM LOIS FLACK


CYBEREALM BBS (315)7861120

1 * * * * * to 4 c co, oked rice
2 slice bacon, chopped
1/2 cup low-fat ham *
1 *(you may substitute cooked shrimp,, turkey or chicken)
1 cup carrots, diced
1/2 cup red pepper, diced
1/2 cup green onion, chopped
1 cup frozen green peas
1/2 tsp dried ginger
1/3 cup low-salt soy sauce
1 salt & pepper to taste




 
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Preparation
 
1. Fry bacon in large skillet or wok until crisp. Drain off all but
1 T of fat.

2. Add meat and carrots; stir-fry about 2 minutes.

3. Add red pepper and onions; toss or stir to fry until vegetables
are cooked.

4. Stir in green peas, rice, ginger, soy sauce, salt and pepper.

5. Stir to heat well; cover and let stand about 5 minutes.

Serving size depends on amount of rice used.

Source: Saran Wrap

Typed for you by Lois Flack, CYBEREALM BBS, Watertown, NY

 

 
Servings: 4

 

 

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