Central Coast Stir Fry Vegetables

Ingredients

JUDI M. PHELPS 1/4 cup carrots 1/4 cup celery 1/4 cup yellow crooked neck squash 1/4 cup zucchini 1/4 cup brocoli 1/4 cup cauliflower 2 tbsp oil 3 large cloves garlic, minced 1/2 tsp salt, optional 1/4 tsp pepper 1 pinch red chili pepper 1/4 tsp basil 1/4 tsp oregano 1/4 cup dry white wine 1 tbsp fresh parsley, chopped 1/4 lemon	Advertisements

Preparation
 
Cut carrots, celery, squash, and zucchini into 1/2 x 2-inch pieces.
Break broccoli and cauliflower into small pieces. Heat oil until
almost smoking. Add vegetables; stir to coat with oil. Add garlic,
salt, peppers, basil and oregano. Simmer 1 minute. Add wine and
simmer 2 minutes or u;ntil vegetables are cooked al dente. Add
parsley and squeeze in juice of lemon and serve immediately. Source:
The Garlic Lovers Cookbook II.

Shared and MM by Judi M. Phelps. Internet: [email protected]

 

 
Servings: 4

 

Cha Pao Tsu B1
Prepare Plum Sauce. Soak mushrooms in hot water 20 minutes, then discard stems and mince caps. Combine mushrooms, beef, shrimp, water chestnuts, scallions, soy sauce, dry sherry salt, sugar, sesame seed oil and dissolved cornstarch in mixing bowl and mix well. Cover won (Upload by user)

Cha Pao Tsu
Prepare Plum Sauce. Soak mushrooms in hot water 20 minutes, then discard stems and mince caps. Combine mushrooms, beef, shrimp, water chestnuts, scallions, soy sauce, dry sherry salt, sugar, sesame seed oil and dissolved cornstarch in mixing bowl and mix well. Cover wonton w (Upload by user)

Cha Thai Iced Tea
1. Place tea in a coffee filter in a drip cone. Preheat carafe with boiling water; discard water. Pour 6 ounces boiling water per serving into cone and let it drip through. Transfer brew to another container, then pour back through filter. Repeat until tea is deep red in col (Upload by user)

Char Siu Bao
Filling: Cube meat and stir fry in some oil with minced onion. (mush rooms and bamboo shoots can also be added) Cook meat until no longer pink. Add chicken broth to pan. Heat to boiling, then cook covered for Stir oyster sauce and cornstarch into 1 tablespoon water, a (Upload by user)

Cauliflower With Beef Sichuan Style
* cut in 1/2 inch cubes. ** make into a thin paste. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++ +++++ Combine soy and sherry for marinade. Marinate steak pieces for 1 hour. Massage meat in marinade to aid tenderizing; drain, reserving marinade. Was (Upload by user)

Cauliflower With Beef Szechwan Style
* cut in 1/2 inch cubes. ** make into a thin paste. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++ +++++ Combine soy and sherry for marinade. Marinate steak pieces for 1 hour. Massage meat in marinade to aid tenderizing; drain, reserving marinade. Wa (Upload by user)

Ch ueh Ch ao Chi Ting Stir Fried Chicken In
Procedure: 1. Dice the chicken into 1/2 inch pieces and marinate for half an hour with marinating sauce (1 tb of egg white, 1 1/2 tb cornstarch, and 1 tb soysauce). Fry in lukewarm oil until the meat becomes white and then drain. 2. Heat the pan with 3 tb of oi (Upload by user)

Cha Jang Mein Noodles With Black Bean Sauce
1/4 lb pork 1/4 lb raw shrimp optional 1 TB soy sauce 1 TB rice wine 1 TB chopped ginger 1 ts chopped garlic 3 md onions chopped 2 md zucchini chopped 3/4 c oyster, shiitake, or straw : mushrooms chopped 1 c cha jang (black bean paste, br (Upload by user)

Char Siu Bao Meat Vegetable Buns
Mix all A ingredients thoroughly in a bowl to form filling for buns. Mix dry yeast with water and add to flour. Add other B ingredients and knead into a soft dough. After dough is well kneaded, place in floured bowl and cover. Allow dough to rise for 1 hour in a warm place. (Upload by user)

Charlie Chiang s Chinese Spicy Cucumber Salad
1 Lb Cucumber 1/2 Pc Red Bell Pepper 1 Pc Green Chili Pepper To : Taste 2 Cloves Garlic Finely : Chopped 1/4 ts Salt 1/4 ts Sugar 1/4 ts Sesame Oil Asian : Chili Paste To Taste Peel cucumber and cut in half horizontally. Scoop out see (Upload by user)
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Chicken Chinese Cabbage
Stir fry chicken in 2 T oil until meat changes color. Add cabbage and both kinds of mushrooms. Continue stir frying as you pour in the chicken broth. When cabbage is cooked or limp, add second chicken broth, cornstarch, MSG, rice wine, soy sauce, salt and pepper. (Upload by user)
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Chicken Chinese Chive Shu Mei
Mix all filling ingredients together. Whip by hand until the mixture holds together very well. Place about 3/4 T filling in the center of each wrapper and bring up the corners so that you have a little "money bag." Leave the top open so that you can see some of the mea (Upload by user)
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Chicken Sweet Pepper Stir Fry
* thinly sliced Cut skinless chicken into 1/2" pieces. place in a bowl; stir in soy sauce and sherry. Let stand 30 minutes. Spray a cold wok or large skillet with Pam; preheat over medium high heat. Add onion, stir fry 2 minutes. Add peppers, stir fry 1 minute. Add mush (Upload by user)
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Chicken Vegetable Stir Fry
* Chicken breasts should be cut into thin strips. ** Sweet pepper should be cut into thin strips.     strongServings: 4/strong   (Upload by user)
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Chicken n Vegetable Stir Fry
* Chicken breasts should be cut into thin strips. ** Sweet pepper should be cut into thin strips.     strongServings: 4/strong   (Upload by user)
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Chicken Bok Choy Stir Fry
1. Place rice and 2 1/2 cups water in a 2 3 qt pan; bring to boil over high heat. Reduce heat and simmer, covered, until liquid is absorbed, abt 20 min. 2. Meanwhile, stir broth, cornstarch, lemon juice, 2 tablespoons soy sauce, honey, and ginger until smooth; set aside (Upload by user)
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