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Cashew Chicken Chop Suey

Ingredients
 

2 chicken breasts, boneless, c
1/2 cup celery, thin sliced
1 onion, small, thinly sliced
3 tsp soya sauce
1 tsp ginger, fresh minced
1/8 tsp pepper
3 tsp cornstarch
1/4 cup water
1 cup chicken broth
1 1/2 cup bean sprouts, fresh
1 cup water chestnuts, 8 oz, drai
1 cup bamboo shoots, drained
1 cup mushrooms, fresh sliced
1/2 cup cashews




 
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Preparation
 
Fat grams per serving: Approx. Cook Time:
:25
Combine chicken, celery, onion, soy sauce, ginger and pepper in 2
qt casserole dish. Mix well. Cover. Microwave at HIGH (100%) 5-8
minutes or till vegetables are tender and chicken is no longer pink,
stirring twice. Blend cornstarch and water in 1 cup measuring cup.
Add to casserole dish. Stir in remaining ingredients (except
cashews). To thicken, microwave uncovered at HIGH (100%) 15-19
minutes or till mixture is thickened and translucent, stirring 2 or 3
times. Serve over hot cooked rice. Sprinkle with cashews. from my
microwave cooking class.

 

 
Servings: 4

 

 

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