Hot n Sassy Buffalo Wings
Ingredients| 1 1/2 cup oats, uncooked |
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Blend dry ingredients in blender or food processor about 1 minute;
place in shallow dish. in another dish, beat egg whites and pepper
sauce. Lightly coat chicken strips W/ oat mixture; shake off excess.
Dip into egg mixture; then again with oat mixture. Place on rack of
broiler pan. spray evenly with no-stick cooking spray to coat
completely, about 20 seconds. Broil about 4 inches from heat for 3
minutes. Remove completely from oven. Turn chicken pieces over; spray
with no-stick cooking spray to coat, about 20 seconds. Broil 2 to 3
minutes or until golden brown. Combine yogurt and dressing. Serve as
dip with chicken and celery sticks
Servings: 1
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