You are here: Recipes It > Recipes > Vegetables

Tien Swan Sue Ro Jiu Vegetarian Sweet Sour

Ingredients
 

1 free flow recipe



 
 Advertisements
Preparation
 
This one uses walnuts for the meat surrogate... A. 1 cup oil B. 1 cup
walnut halves C. 1/4 cup glutinous rice flour D. 1/4 cup flour E. 1
teaspoon baking powder F. dash salt G. 1 green pepper H. 1 red pepper
I. 1 scallion, chopped J. 2 tablespoons vinegar K. 2 tablespoons
sugar L. 2 tablespoons catsup M. 1 tablespoon light soy sauce N. 1/2
teaspoon salt O. 2 teaspoons cornstarch mixed with 1/4 cup water

PREPARATION:

I. Pour boiling water over B, let stand for 2 minutes; peel and dry
completely on paper towel.

II. Mix C,D,E,F with 5 tablespoons water to make batter.

III. Wash G,H; discard stems and seeds; cut G,H into cubes.

COOKING:

1. Heat A to 325F; deep fry B for 15 to 30 seconds until golden
brown; do not burn; drain on paper towel.

2. Dip fried B in C-F batter; then deep fry again in A until golden
brown; drain on paper towel.

3. Heat 1 tablespoon A, add G,H,I, stir-fry for 1/2 minute, add salt
to taste.

4. Mix J,K,L,M,N,O in a saucepan over medium heat, stirring until
thickened.

5. Add B and G-I, stir well and serve.

From "An Encyclopedia of Chinese Food and Cooking" by Wonona W. and
Irving B. Chang, Helen W. and Austin H. Kutscher. Crown Publishers,
Inc. New York. MCMLXX

Posted by Stephen Ceideburg.

 

 
Servings:
1


 

 

Also see ...

Toasted Almonds
Warm the oil in a heavy skillet, add the almonds & saute over the low heat until they are golden brown. Take care not to burn them. Drain on paper towels. Sprinkle with cumin & a little salt. VARIATION: Add raisins or dried fruit. Mary Salloum, "A Taste of (Upload by user)

Toasted Cashew Sauce
*technically speaking, all cashews must be slightly coked before being sold. Buy the ones called "raw" in the store. Spread the cashews about 1/4" thick on a shallow baking dish or pie pan. bake for 10 15 minutes at 300F, stirring once. Blend the cashews, 1/4 (Upload by user)

Toasted Pita Chips
These are great with dips, soups and in lunches. For more fiber, use whole wheat pita bread. Preheat oven to 325 F. Split each pita pocket in half. Cut each half into 6 triangles with a sharp knife. Arrange in single layers on cookie sheets. Sprinkle ligh (Upload by user)

 Advertisements
Toasted Sesame Sauce
Spread the sesame seeds about 1/8" thick on a flat baking pan or dish and bake for 12 18 minutes at 300F. Stir once or twice and remove from oven when lightly browned and toasted. Blend the toasted seeds, 1/4 cup at a time in the blender until ground fine. Place the seeds a (Upload by user)

Tofu Peanut Sauce
In a blender or food processor, blend together all the ingredients untilsmooth and creamy. If the sauce is too thick, add a little extra water. Pour the sauce into a skillet or saucepan and stir over mediumheat until it is thoroughly heated. Serve over grains such (Upload by user)

Tofu Anti Pasto
Combine the vegetables & tofu in a large mixing or salad bowl. Add the rest of the ingredients & mix gently to combine. Marinate at room temperature for 30 minutes. Check the seasoning before serving.     strongServings:8/strong &nbs (Upload by user)

Tofu Burgers Howard
1. Saute Onion in Small Amount Of Water Until Tender & Transparent. Remove >From Heat & Cool.2. Mix Onion With Rest Of Ingredients & Form Into 8 Patties.3. Heat A Nonstick Skillet & Coat With Cooking Spray.4. Add 4 Patties, Cover & Cook Over Low Heat, About 5 (Upload by user)

Tofu Cottage Cheese
Mash the tofu. Add remaining ingredients and mix well. Chill and serve. DEEANNE at 14:52 EDT     strongServings:1/strong   (Upload by user)

Tofu Cream Cheese
Place all ingredients in blender and blend until creamy. Serve on bread or baked potatoes. DEEANNE at 14:52 EDT     strongServings:1/strong   (Upload by user)

Tofu Dip
Blend all ingredients in a food processor until very smooth. This delicious and healthful combination will compliment your garden beauties while it woos the most timid tofu skeptic. You cna serve it with fresh vegetables or crackers or use it as a sandwich filling. Mak (Upload by user)

Tofu Fruit Pudding
Combine all ingredients in a food processor with a metal blade. Process until smooth and creamy. Chill for at least an hour. Serves 4. Per serving: 149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod From May 1990 Vegetarian Times magazine page 38 Article by Mary M (Upload by user)

CARAMEL  CRUNCH  DESSERT
CARAMEL CRUNCH DESSERT
New Orleans Black Muffins
New Orleans Black Muffins
Cherries Jubilee Crisp
Cherries Jubilee Crisp
Rice with Mangoe and Coconut Milk
Rice with Mangoe and Coconut Milk
Tofu Guacamole
Mash avocados and add in remaining ingredients. Mash together all but parsley. Leave avocado seed in dip so it doesn t turn brown. Chill dip for 2 hours. Serve cold. From the files of DEEANNE     strongServings:1/strong   (Upload by user)

Tofu Indonesian Style
In a small bowl, stir together peanut butter, soy sauce, water, sesame oil, ginger, vinegar, and sugar until smooth. Mix in garlic, sesame seed, and onions. Spoon about 1/4 of the peanut butter mixture into an 8 inch square pan. Cut tofu ito 4 equal slices. Lay slices side (Upload by user)
TAG: slices, spoon, sauce, ,

Tofu Kebabs
To drain tofu, line a plate with paper towels, placew tofu on top of plate & cover with more towels. Press with a good weight fpr 10 minutes. Then cut into 2" cubes. place cubes in a bowl with garlic, onion, oregano & tamari sauce & vinegar. Let marinate, s (Upload by user)
TAG: cubes, ,

Tofu Mayo
Drain tofu for 15 to 29 minutes and squeeze out any excess water. Blend all ingredients untilsmooth and creamy. If mixure seems too thick, add one teaspoon of water. Per serving (1 tbs): 33 cal; 3 g prot; 7 mg sod; 1 g carb; 2 g fat; 0 mg chol; 33 mg cal From (Upload by user)

Tofu Meatloaf
Saute the chopped onion, garlic and olive oil in a saute skillet (at least 8"), until glassy. Add the Green pepper, mushroom and HALF the Newman s Dressing, reduce heat and continue to saute until peppers are cooked (no longer crunchy). Add seasoning to personal preference. (Upload by user)
TAG: mixture, bread, saute, paste, tomato, meatloaf, dressing, ,

         
TAG: tablespoons, towel, water, paper, ,
Permalink--> In : Recipes  -  Vegetables