You are here: Recipes It > Recipes > Vegetables

Summer Squash Bulgur Casserole

Ingredients
 

1 can chicken stock -- or
1 vegatable
1 cup bulgur -- uncooked
1 tbsp butter -- or margarine
1/2 cup onion -- chopped
6 cup summer squash -- sliced
1 (5 or 6)
1/2 cup red bell peppers -- chopped
1/2 cup water
1/2 tsp garlic salt
1/8 tsp pepper
1 each egg
1/2 cup milk
1/2 tsp dry mustard
1 cup cornbread stuffing mix --
1 dry
1 do not use stovetop!



 
 Advertisements
Preparation
 
I use skim milk.

In smeall saucepan, bring broth to a boil. Put bulgur in bowl add
broth. Let stand 20 min.

Meanwhile, heat oven to 350. Grease (pam) 12x8 pan (2 quart). Melt
butter in large skillet over med. high heat. Add onion; cook and stri
2-3 min or until tender.

Reduce heat to med.; add squash, bell pepper, water, garlic salt and
pepper. Cover; simmer 9-12 min or until squash is tender, stirring
occasionally. Remove from heat;mash squash slightly. Stir in bulgur.

In small bowl, beat egg, milk and mustard until well blended; stir
into squash mixture in skillet. Add 1/2 cup of cornbread stuffing ;
mix well. Spoon into greased dish; sprinklew/ remaining stuffing mix.

bake ro 30-35 minutes or until set.

Recipe By : Pillsbury "Meatless Meals"

 

 
Servings:
6


 

 

Also see ...

Summer Squash Medley
Melt butter in skillet. Wash and slice squash; saute. Cut bell pepper into chunks and add; wash and slice green onions and add. Cut tomato into wedges. When vegetables are tender, add tomato, sugar, salt, and pepper, and cook two minutes. Serve at once. Here s one from a Pa (Upload by user)

Summery Cuke Soup
In a large saucepan, heat the oil over medium heat and saute the cucumbers, garlic, and onions until onions are transparent, about 6 minutes. Add the broth and simmer until the cucumber is soft, about 15 to 20 minutes. Remove the soup from the heat and transfer to a blender (Upload by user)

Sunny s Yummy Easy Baked Tofu
Rinse tofu and slice into 8 equal slices. Put slices in a baking dish. Pour soy sauce to cover slices, top and bottom. Do not drench. mix flour, chili powder, ginger and basil in a bowl. Dredge wach pieces of tofu in the flour mixture and place ona generously oiled cookie sheet. (Upload by user)

 Advertisements
Sunny Splits Soup
Rinse peas and lentils. Soak beans in 6 cups water up to 8 hours. Using the same soaking water, bring the beans to a boil and skim off any foam that accumulates. Add caraway, onion, celery, carrots. Reduce heat and simmer, covered, for 40 minutes. Add the sunchokes, and salt an (Upload by user)

Super Fast Bread Recipe
: Heat 3 cups of flour for 2 minutes in the microwave. : While that s happening, measure the water. Add salt, dry yeast and a dollop of honey. It looks like a mess, but don t worry about it. : Quickly take the hot flour and mix in the water combo with an electric mixer. It s (Upload by user)

Super Pita Bread Sandwich
Trim top 1/4 of pita bread for easy splitting. Soften for 10 seconds in microwave and spread with Super Sesame sauce. Stuff with chopped veggies. From Deeanne s recipe files     strongServings:1/strong   (Upload by user)

Super Sesame Sauce
Put tahini, lemon juice and spices in a blender. Add 1/2 cup water and blend. Continue to drizzle in the water, scraping the sides, until the consistency you want. Great over pita bread sandwiches, or use as a dip for vegetables. (You may want to leave it a little thicker for d (Upload by user)

Superfast Vegetarian Pizza
Preheat oven to 450~. Heat oil. Add zucchini, yellow squash and red pepper; sauce until veggies are almost tender, about 5 minutes. Place pizza crust on baking sheet. Spread mushroom sauce over. Sprinkle with garlic, then mozzarella. Top with squash mixture and tomatoes. Sprinkl (Upload by user)

Sutton Place Gourmet California Starz Roll Up
Place lettuce leaves evenly across the center 6 inches of the tortilla. Top with cheese, avocado, grilled vegetables and tomatoes. Spoon dressing on top. Roll up, tucking in the sides as you roll. Source: Sutton Place Gourmet on Long Island, New York (printed in the Chicago (Upload by user)

Swedish Cardamom Braid Abm
Combine the yeast and the lukewarm water. Let stand until dissolved. Pour the hot milk over the sugar to dissolve it. Pour the hot milk over the sugar to dissolve it. Add the salt and vegetable oil. Cool. Stir in the yeast mixture, egg, 3 cups of the flour and the cardamom into (Upload by user)
TAG: lightly, place, sugar, braid, cardamom, ,

Swedish Cardamom Braid
Combine the yeast and the lukewarm water. Let stand until dissolved. Pour the hot milk over the sugar to dissolve it. Pour the hot milk over the sugar to dissolve it. Add the salt and vegetable oil. Cool. Stir in the yeast mixture, egg, 3 cups of the flour and the cardamom (Upload by user)
TAG: lightly, place, exchange, sugar, braid, cardamom, ,

  PASSOVER  CHOCOLATE  CHIP  COOKIES
PASSOVER CHOCOLATE CHIP COOKIES
Steak Over Noodles
Steak Over Noodles
Fruit Juice and Vodka Punch
Fruit Juice and Vodka Punch
Mexican Fruity Yogurt Crepes
Mexican Fruity Yogurt Crepes
Swedish Red Cabbage
1. Shred cabbage, slice apple and grate the onion. 2. Heat honey in a heavy pot, add cabbage, stirring to coat, cover and simmer 10 minutes. 3. Stir in rest of ingredients except peas, simmer again for 1 to 1 1/2 hours, stir occasionally. 4. Stir in peas just before serving. (Upload by user)
TAG: cabbage, ,

Sweet Sour Pasta Salad
Cook Spirals as package directs. Rinse and drain. Add drained beans, diced red pepper, green onions and basil. Prepare dressing. Mix into salad and serve. Prep Time: 10 15 minutes Cooking Time: 15 minutes Copyright 1995 Eden Foods, Inc. <Electronic format courtesy o (Upload by user)
TAG: salad, ,

Sweet Sour Tofu No2
Cut tofu into small cubes; set aside. Combine lemon juice, tamari, water, tomato paste, honey, ginger, and garlic; mix until well blended. Add tofu to this marinade, stir gently, and let marinate for several hours (or overnight). Stirfry scallions, bell peppers, and mushrooms in (Upload by user)

Sweet Almond Stuffing
Preheat oven to 350F. Place bread cubes on a baking sheet & toast in the oven for 15 minutes, stirring occaasionally during that time. In a small skillet, toast the almonds over very low heat until lightly browned & aromatic, about 5 minutes. In a stock pot, he (Upload by user)
TAG: minutes, stuffing, ,

Sweet Vanilla Polenta
Combine the milk, salt, and vanilla bean halves in a heavy saucepan. Bring to a boil over high heat, then reduce to a simmer. Slowly add the cornmeal, stirring constantly, and cook, continuing to stir for 5 to 7 minutes. Remove the pan from the heatm stir in the sugar and the va (Upload by user)
TAG: vanilla, polenta, ,

         
TAG: squash, bulgur, ,
Permalink--> In : Recipes  -  Vegetables