You are here: Recipes It > Recipes > Vegetables

Rice Salad

Ingredients
 

2 cup cooked rice
2 cup corn kernals - canned or frozen
2 cup green bell peppers, diced
1 1/2 cup cooked kidney beans
1 small onion, chopped
6 tbsp distilled white vinegar
3 tbsp vegetable oil
2 tsp soy sauce or tamari
2 tsp prepared mustard
1 tsp prepared horseradish



 
 Advertisements
Preparation
 
Mix the rice, corn, peppers, kidney beans, and onion in a bowl.
Combine the vinegar, oil, tamari, mustard, and horseradish in a small
bowl and pour over the other ingredients. Toss well.

* Source: The Compassionate Cook - by Ingrid Newkirk and PETA * Typed
for you by Karen Mintzias

 

 
Servings:
4


 

 

Also see ...

Rice Stuffed Acorn Squash
Pierce the squaash, and microwave on high (100% power) for 8 10 minutes or until soft. Allow to cool, then cut in half lengthwise, cutting a thin horizontal slice off the bottom of each half to allow it to sit flat. Scoop out the seeds. Saute the green onions and green pepper in (Upload by user)

Roast Peppers Stuffed With Mushrooms
Preheat oven to 200C/400F gas mark 6. halve peppers length wise, remove core and seeds. Place cut side down on a baking sheet and roast for 15 min, turning frequently. Meanwhile, make the sauce. If using fresh tomatoes, place them in a bowl, adding boiling water to cover, a (Upload by user)

Roasted Carrots Julienne Vegetables
Preheat oven to 400 degrees. Cut carrots and potatoes into short shoestrings ( 1 1/2 inches long) of equal thickness. The squash should be chopped iinto chunks twice as thick as onions, potatoes and carrots. In a large plastic bag, mix all ingredients (except sesame seeds) (Upload by user)

 Advertisements
Roasted Garlic Almond Topping
Position rack in lower third of oven and preheat to 300. Pour oil into small baking pan. Add garlic and stir to coat. Roast until garlic is golden and soft, about 45 minutes. Cool. Transfer garlic with oil to processor and chop. Add cream cheese, sour cream, Worcestershire (Upload by user)

Roasted Garlic Angel Hair Pasta
Spray each head of garlic lightly with cooking spray; wrap each head separately in foil. Place in small baking pan; bake at 400 F for 45 minutes. Cool 10 minutes. Separate cloves; squeeze cloves to extract pulp (discard skins). In food processor or electric blender, puree garlic (Upload by user)

Roasted Vegetable Pan Bagna
Preheat the oven to 400No161F. Combine the tomato, garlic, zucchini, red pepper, onion, eggplant, and olive oil in a large roasting pan or jelly roll pan. Toss to coat with oil. Bake, turning often, until the vegetables are browned and tender, about 45 minutes. Me (Upload by user)

Roasted Vegetable Soup With Garlic Vegan
: Perheat oven to 400 f. Arrange the eggplant and onions in a large shallow baking pan, brush the cut sides with 1 1/2 teaspoons of the oil, and bake for 20 minutes. Add the red pepper, tomatoes and garlic to the pan; brush the cut sides with the remaining 1 1/2 teaspoons of oi (Upload by user)

Robin s Pot Pie
Set the pie shell aside. Combine the flour, yeast, salt, garlic powder & tofu in a paper bag, and shake. Saute the tofu mixture in the oil until lightly browned. Add the onion, celery & carrots & continue to saute until onions are soft, about 5 minutes. Add the other (Upload by user)

Rolled Oat Burgers
Bring water to a boil in a saucepan over medium high heat. Add oats, tamari or soy sauce and 1 tb oil. Reduce heat to low and cook 2 minutes; remove from heat and set aside. In skillet, heat the remaining oil over medium heat. Add rest of ingredients and saute 2 minutes or (Upload by user)

Romesco Style Roasted Pepper Dip
Preheat broiler. Line heavy large baking sheet with foil. Arrange peppers cut side down in center of baking sheet; surround with garlic. Broil 6 inches from heat until peppers are blackened and garlic is tender, turning garlic often, about 12 minutes. Gather foil up around peppe (Upload by user)
TAG: garlic, peppers, pepper, teaspoon, ,

Rosemary Rice With Walnuts
Wash and drain the rice and place it in a heavy saucepan over medium heat. Let the rice dry out somewhat and begin to toast lightly, then add the water and salt. Bring to the boil, boil for 1 minute, then cover and cook over low heat without stirring for 40 minutes. Let the rice (Upload by user)
TAG: minutes, walnuts, rosemary, ,

Banana Chocolate Cake
Banana Chocolate Cake
Chopped Steak Special
Chopped Steak Special
Krazy Krust Kobbler
Krazy Krust Kobbler
Shark with Bacon and Almond
Shark with Bacon and Almond
Rotel A Roni
Saute the rice/vermicelli mix in a *dry* nonstick pan until its golden brown (don t try adding water or broth, it will stick; just dry cook it) Add the water, tomatoes, and seasoning packet, bring to a boil, cover, and cook for 20 minutes (basically just what the package sa (Upload by user)

Ruby Poached Apples D
PEEL APPLES, leaving them whole, with stems intact if possible. Working from the bottom, remove core with a sharp knife or melon baller. Place apples in a large saucepan. Add wine, cinnamon stick, and honey. Place pan over med high heat and bring to a boil. Lower heat to medium (Upload by user)
TAG: apples, ,

Sambaar
In a large pot, comine the split peas with the water & cook for 30 to 50 minutes, till soft. Heat ghee till hot. Saute, onion, garlic, ginger & chili. (Add more chili if you want a hotter curry). Add the rest of the spices & saute for 2 minutes. Add vegetables & (Upload by user)
TAG: minutes, vegetables, split, ,

Santa Fe Restaurants 2
I would add one restaurant to David s list. Unfortunately, in replying to his original posting I couldn t remember its name, but my wife did later. It s name is "Healthy David s," and it s located just a few blocks from the Plaza in a building with a number of boutiques. (Upload by user)

Saute Of Squash Bell Peppers
Cut onion into thin wedges no more than 1/4 inch wide. Set aside. Trim ends off yellow squash and zucchini. Stand them on end and cut off peel in wide even slices. Reserve cores for another use. Julienne peel. Heat ol in a large saute pan over medium heat. Saute onon 5 minu (Upload by user)
TAG: saute, squash, peppers, ,

         

Permalink--> In : Recipes  -  Vegetables