New Vegetarian Recipes List
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I was requested to post information about a new unmoderated list
"solely for the posting of vegetarian recipes, wines and cooking
hints." I know we do a lot of that here, but this one is not merely
"fatfree"-focused. To subscribe to the list, email to:
[email protected]
In the message: subscibe veg <[email protected]>
end
After you receive acknowledgment of your enrolment on the list, you
may post messages at: [email protected]
Questions may be directed to: [email protected] or:
[email protected]
He will be trying it for a month, and if the volume warrants, he will
continue the list.
Posted by [email protected] to the Fatfree Digest [Volume 13 Issue
3] Dec. 3, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
[email protected] using MMCONV.
1.80á
Servings:
1
Also see ...
Nutty Plum Crumble
Put the flour, oats and sugar in a bowl. Rub in the margarine and peanut butter finely. Slice the plums. Put them in a baking dish with the water. Cover with the crumble mixture. Bake at 375 F (180 C)/Gas Mark 5 for about half an hour until lightly browned on top. Source: T (Upload by user)
Put the flour, oats and sugar in a bowl. Rub in the margarine and peanut butter finely. Slice the plums. Put them in a baking dish with the water. Cover with the crumble mixture. Bake at 375 F (180 C)/Gas Mark 5 for about half an hour until lightly browned on top. Source: T (Upload by user)
Nyc Vegetarian Restaurant Spots
Angelica Kitchen, 300 East 12th Street, (212) 228 2909 ~ Vegan restaurant. At any time, 95% of its 260 ingredients are organic. Excellent food. Zen Palate, 2 locations: 400 W. 46th Street, (212) 582 1669 (more formal) On 9th Avenue (less elegant, better dishes) Vegetarian (Upload by user)
Angelica Kitchen, 300 East 12th Street, (212) 228 2909 ~ Vegan restaurant. At any time, 95% of its 260 ingredients are organic. Excellent food. Zen Palate, 2 locations: 400 W. 46th Street, (212) 582 1669 (more formal) On 9th Avenue (less elegant, better dishes) Vegetarian (Upload by user)
Popeye Burger
Thaw spinach in microwave. Microwave potato until completely cooked and then finely chop. Finely chop onion and pepper and soften in microwave. Mix all ingredients together thoroughly in large mixing bowl. Form into thin patties (the thinner the better) and fry in a lightly (Upload by user)
Thaw spinach in microwave. Microwave potato until completely cooked and then finely chop. Finely chop onion and pepper and soften in microwave. Mix all ingredients together thoroughly in large mixing bowl. Form into thin patties (the thinner the better) and fry in a lightly (Upload by user)
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Pure Vegan Gumbo
That will make the base. Here is how you do it: There are three critical tasks: 1)Make the roux. Heat the oil in a small saucepan under low to med heat, add flour slowly. Stir non stop for about 20 30 minutes. This is made less painful if you have a glass of wine to (Upload by user)
That will make the base. Here is how you do it: There are three critical tasks: 1)Make the roux. Heat the oil in a small saucepan under low to med heat, add flour slowly. Stir non stop for about 20 30 minutes. This is made less painful if you have a glass of wine to (Upload by user)
References Vegetarian Pregnancy Children
The best books for veganism covering children are: Freya Dinshah FEEDING VEGAN BABIES. pamphlet No23 01 Joy Gross & Karen Freifeld RAISING YOUR FAMILY NATURALLY Dr. Reed Mangels VEGAN CHILDREN Dr. Rotondi YOUR VEGETARIAN BABY Klaper, M. PREGNANCY, CHILDREN AND THE VEGAN (Upload by user)
The best books for veganism covering children are: Freya Dinshah FEEDING VEGAN BABIES. pamphlet No23 01 Joy Gross & Karen Freifeld RAISING YOUR FAMILY NATURALLY Dr. Reed Mangels VEGAN CHILDREN Dr. Rotondi YOUR VEGETARIAN BABY Klaper, M. PREGNANCY, CHILDREN AND THE VEGAN (Upload by user)
Rhubarb Fool
Stew the rhubarb with the orange rind/juice, sugar, and as little water as you can get away with. Melt in the gelatine (if you are vegetarian or vegan, use another gelling agent), and then put through food processor to make puree. Add the cream substitute I would use fromage f (Upload by user)
Stew the rhubarb with the orange rind/juice, sugar, and as little water as you can get away with. Melt in the gelatine (if you are vegetarian or vegan, use another gelling agent), and then put through food processor to make puree. Add the cream substitute I would use fromage f (Upload by user)
Rhubarb Lemon Tofu Pie Vlf Vegan
In a rice cooker, (or pot) add a little water and the rhubarb stalks, chopped. Cook covered for several minutes (be more observant if doing rangetop cooking, as heat source may be hotter, and add water as needed). When rhubarb is pretty well done, carefully remove the cover (hav (Upload by user)
In a rice cooker, (or pot) add a little water and the rhubarb stalks, chopped. Cook covered for several minutes (be more observant if doing rangetop cooking, as heat source may be hotter, and add water as needed). When rhubarb is pretty well done, carefully remove the cover (hav (Upload by user)
Rice Mushroom Burgers
Heat olive oil in a skillet over medium high heat. Add onions and garlic and saute until onions are soft. Remove from heat. Place mushroom mixture in food processor outfitted with steel blade. Add rice and carrots and pulse a few times until mixture has a mealy consistency. (Upload by user)
Heat olive oil in a skillet over medium high heat. Add onions and garlic and saute until onions are soft. Remove from heat. Place mushroom mixture in food processor outfitted with steel blade. Add rice and carrots and pulse a few times until mixture has a mealy consistency. (Upload by user)
Rice Salad No2
Steam cauliflower and broccoli until tender. Set aside. Boil corn until tender but still crisp. Drain corn and add to cauliflower and broccoli. Mix rice with vegetables. Blend tofu tahini oil, umeboshi paste, vinegar, water and parsley in a small saucepan. br (Upload by user)
Steam cauliflower and broccoli until tender. Set aside. Boil corn until tender but still crisp. Drain corn and add to cauliflower and broccoli. Mix rice with vegetables. Blend tofu tahini oil, umeboshi paste, vinegar, water and parsley in a small saucepan. br (Upload by user)
Rice Salad Ole
Combine rice, tomatoes and peppers in medium bowl. Whisk remaining ingredients in small bowl; pour over rice mixture. Chill 2 to 3 hours so flavors will blend. Stir before serving. Each serving provides: * 164 calories * 2.6 g. protein * 6.8 g. fat * 23.5 g. carbohydrate * (Upload by user)
Combine rice, tomatoes and peppers in medium bowl. Whisk remaining ingredients in small bowl; pour over rice mixture. Chill 2 to 3 hours so flavors will blend. Stir before serving. Each serving provides: * 164 calories * 2.6 g. protein * 6.8 g. fat * 23.5 g. carbohydrate * (Upload by user)
Rice Salad With Wasabi Dressing
*Wasabi powder can be found in Oriental food markets For dressing, mix wasabi powder with 1 t. warm water and let stand 10 minutes. Combine all dressing ingredients and and whisk until smooth. For salad, thinly slice green onions on the diagonal. Core, seed and dice red pep (Upload by user)
TAG: dressing, wasabi, salad, ,
*Wasabi powder can be found in Oriental food markets For dressing, mix wasabi powder with 1 t. warm water and let stand 10 minutes. Combine all dressing ingredients and and whisk until smooth. For salad, thinly slice green onions on the diagonal. Core, seed and dice red pep (Upload by user)
TAG: dressing, wasabi, salad, ,
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Rice Salad
Mix the rice, corn, peppers, kidney beans, and onion in a bowl. Combine the vinegar, oil, tamari, mustard, and horseradish in a small bowl and pour over the other ingredients. Toss well. * Source: The Compassionate Cook by Ingrid Newkirk and PETA * Typed for you by Karen (Upload by user)
Mix the rice, corn, peppers, kidney beans, and onion in a bowl. Combine the vinegar, oil, tamari, mustard, and horseradish in a small bowl and pour over the other ingredients. Toss well. * Source: The Compassionate Cook by Ingrid Newkirk and PETA * Typed for you by Karen (Upload by user)
Rice Stuffed Acorn Squash
Pierce the squaash, and microwave on high (100% power) for 8 10 minutes or until soft. Allow to cool, then cut in half lengthwise, cutting a thin horizontal slice off the bottom of each half to allow it to sit flat. Scoop out the seeds. Saute the green onions and green pepper in (Upload by user)
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Pierce the squaash, and microwave on high (100% power) for 8 10 minutes or until soft. Allow to cool, then cut in half lengthwise, cutting a thin horizontal slice off the bottom of each half to allow it to sit flat. Scoop out the seeds. Saute the green onions and green pepper in (Upload by user)
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Roast Peppers Stuffed With Mushrooms
Preheat oven to 200C/400F gas mark 6. halve peppers length wise, remove core and seeds. Place cut side down on a baking sheet and roast for 15 min, turning frequently. Meanwhile, make the sauce. If using fresh tomatoes, place them in a bowl, adding boiling water to cover, a (Upload by user)
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Preheat oven to 200C/400F gas mark 6. halve peppers length wise, remove core and seeds. Place cut side down on a baking sheet and roast for 15 min, turning frequently. Meanwhile, make the sauce. If using fresh tomatoes, place them in a bowl, adding boiling water to cover, a (Upload by user)
TAG: mushrooms, peppers, roast, ,
Roasted Carrots Julienne Vegetables
Preheat oven to 400 degrees. Cut carrots and potatoes into short shoestrings ( 1 1/2 inches long) of equal thickness. The squash should be chopped iinto chunks twice as thick as onions, potatoes and carrots. In a large plastic bag, mix all ingredients (except sesame seeds) (Upload by user)
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Preheat oven to 400 degrees. Cut carrots and potatoes into short shoestrings ( 1 1/2 inches long) of equal thickness. The squash should be chopped iinto chunks twice as thick as onions, potatoes and carrots. In a large plastic bag, mix all ingredients (except sesame seeds) (Upload by user)
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Roasted Garlic Almond Topping
Position rack in lower third of oven and preheat to 300. Pour oil into small baking pan. Add garlic and stir to coat. Roast until garlic is golden and soft, about 45 minutes. Cool. Transfer garlic with oil to processor and chop. Add cream cheese, sour cream, Worcestershire (Upload by user)
TAG: garlic, cream, topping, ,
Position rack in lower third of oven and preheat to 300. Pour oil into small baking pan. Add garlic and stir to coat. Roast until garlic is golden and soft, about 45 minutes. Cool. Transfer garlic with oil to processor and chop. Add cream cheese, sour cream, Worcestershire (Upload by user)
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