You are here: Recipes It > Recipes > Vegetables

Fruit Shake Non Dairy

Ingredients
 


ALMOND MILK

1/2 cup almonds
1 tbsp syrup, maple
2 cup water

SHAKE

2 cup fruit, frozen
1 tbsp syrup, maple



 
 Advertisements
Preparation
 
Use raw almonds. Freeze strawberries, bananas, blueberries, peaches,
or fruit of your choice. Place almonds in blender and grind to fine
powder. Add syrup and 1 c water. Blend 1-2 minutes until smooth. With
blender running on high, slowly add remaining water. Blend 2 minutes.
Place strainer over large bowl. Line with cheesecloth (not 100%
neccessary, but recommended. Otherwise strain twice with very fine
strainer.) Pour almond milk slowly into strainer and let filter
through. When all milk has passed through strainer, press remaining
milk out of accumulated almond fiber. Milk will keep in fridge 4-5
days. Leftover fiber can be used as moisturizing body scrub in the
shower. Blend almond milk and shake ingredients in blender until
creamy. Frozen bananas will begin to discolor after a week or so. Eat
shakes right away, because the bananas can oxidize, changing the
appearence and taste. Use only ripe bananas for the best shakes.

 

 
Servings:
2


 

 

Also see ...

Fruit Sorbet
In a sm. saucepan combine the water and sugar. Heat and stir mixture till sugar is dissolved. Cool to room temp. Add the frozen concentrate and the orange peel; stir till the concentrate is dissolved. Freeze in a 1 or 2 qt ice cream freezer according to manufacturer s direc (Upload by user)

Fruit Soup Veg Times
Wash & soak the dried fruit for 30 minutes. Pour fruit & water into a pressure cooker. Cover, set control at 15 & cook over heat till pressure is reached. Reduce heat & cook for 6 minutes. Cool naturally for 5 minutes. Run under cold water. Add cinnamon, lemon & (Upload by user)

Fruit Stuffed Acorn Squash
Cut squash in half and remove seeds. Place squash, cut side down, in shallow baking dish. Add boiling water. Cover and bake at 350 degrees for 35 to 45 minutes or until tender. Turn cut side up; set aside. Combine remaining ingredients and spoon into squash halves. Cover an (Upload by user)

 Advertisements
Fruity Gazpacho
Blend the tomatoes & lemon juice until smooth. Stir in the stock & season with salt & pepper. Stir in the remaining vegetables & fruits. Cover & chill for at least 1 hour to allow the flavours to blend. Just before serving, stir in the parsley. Serve with oatcake (Upload by user)

Gado Gado Vegetable Salad With Peanut Sauce
Steam or parboil the carrots & potato slices for 5 minutes. Then cook the cabbage, bean sprouts & cucumber for 1 2 minutes. Drain the vegetables and leave them to cool. If using tofu, heat 1 Tbsp oil in wok or pan & cook it for 3 5 minutes, turning from time to time unti (Upload by user)

Galloping Horses Vegetarian Version
Using a blender or mortar & pestle, blend the garlic, cilantro roots, sake & peppercorns into a paste. Add the vegetable oil to a skillet over medium heat. Add the paste & stir fry until the aroma is released, a few seconds. Add the shiitake & stir fry until cooked. (Upload by user)

Garden Gazpacho
Chill vegetables. Extract juice from tomatoes. Blend 1 1/2 cups tomato juice, all of pulp and miso until smooth. Extract juice from carrots and reserve 2 cups juice. Extract juice from lemon and reserve all of juice. Extract juice from celery and reserve 1/2 cup ju (Upload by user)

Garden Pasta Sauce Vegan
A simple package of frozen vegetables makes this one of our favorite and most interesting pasta sauces. This recipe makes a lot and you ll be glad. * Broccoli, cauliflower and carrots or whatever you prefer. In a large nonstick saucepan over medium heat. Add onions and garlic. C (Upload by user)

Garlic Chickpea Dip
Blend the chickpeas till well pureed. Squeeze the garlic cloves from their skins & add to the chickpeas. Put in the oil, lemon juice & tahini. Blend again. Add pepper & parsley & mix well. Put the mixture into an oiled mould & chill for 2 hours. Turn it onto (Upload by user)

Garlic Broth
Wrap garlic & bay leaf in a cheesecloth. Place with all other ingredients in a soup pot. Cover & bring to a boil. Loweer heat & simmer for 25 minutes. Remove from heat & let cool slightly. Remove garlic & bay leaf. Puree the broth & vegetables in a blender. S (Upload by user)
TAG: garlic, broth, ,

Garlic Buttered Nuts
Loosen and remove the almond skins by pouring boiling water over them and refreshing in cold water. Rub the brown skins off the peanuts. Melt the butter and oil with the garlic in a heavy frying pan and toss the nuts in it over a moderate heat for 3 to 5 minutes or until they ar (Upload by user)
TAG: garlic, ,

 GINGERBREAD
GINGERBREAD
 Cinnamon Spiced Coffee
Cinnamon Spiced Coffee
Bananas Foster Cheesecake Squares
Bananas Foster Cheesecake Squares
Chilled Raspberry Bavarian Cake
Chilled Raspberry Bavarian Cake
Garlic Soup Veg Times
Bring water to a boil. Add vegetables, garlic & spices. Cook over medium heat for 20 to 30 minutes. Puree & serve. "Vegetarian Times Cookbook"     strongServings:6/strong   (Upload by user)
TAG: times, garlic, ,

Garlic Soup Vegan
This recipe is called garlic soup because it has so much garlic in it but it is actually a very hearty soup with a very sweet garlic flavor. It is well worth the time it takes to peel the garlic but you must use fresh garlic do not replace with dried minced. Place 2 cups of the (Upload by user)
TAG: garlic, ,

Garlicky Soba Noodles
Cook noodles al dente, Strain, return to pot. Add soup packed and the remaining ingredients to nooles. Stir together Serves 2 SHARING IS CARING this recipe comes from A CELEBRATION OF WELLNESS.     strongServings:2/strong   (Upload by user)
TAG: noodles, ,

Gazpacho Trappler
Combine all ingredients and puree if desired. Chill for 2 hours. From: [email protected] (Donna Trappler). rfvc Digest V94 Issue No168 Aug. 12, 1994. Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV.     strongServings (Upload by user)
TAG: trappler, ,

Gazpacho Soup Vegan
Combine all ingredients; mix well. Adjust seasonings. Serve chilled Recipe By : Vegetarian Times Amanda Cushman 7/94 Issue From: Conni Marais (X3648) On Fri, Aug     strongServings:6/strong   (Upload by user)

         
TAG: strainer, bananas, almond, blend, blender, shake, fruit, ,
Permalink--> In : Recipes  -  Vegetables