Turkey Orange Salad
Ingredients| 2 cup turkey, chopped, cooked 1/2 cup celery, chopped 1/4 tsp salt 1/4 tsp curry powder 1 orange 1 cup seedless grapes 2 tbsp mayonnaise/salad dressing 1 tbsp shredded coconut, toasted |
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Combine the turkey, celery, salt, and curry powder in a bowl. Peel
and chop the orange. Add the orange, grapes, and mayonnaise to the
turkey. Toss gently to mix. Sprinkle on the coconut just before
serving.
1/4 recipe = 217 calories, 3 lean meat + 1 fruit exchange 12 grams
carbohydrate, 21 grams protein, 10 grams fat 228 mg sodium, 391 mg
potassium, 58 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Servings:
4
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