Turkey Meat Loaf Ring
Ingredients| 14 oz ground turkey (since beef 1 is now available in diet 1 lean, i sometimes use that 1 9 % fat is less than the 1 ground turkey in my store.) 2 each eggs, lightly beaten 18 each saltine crackers, crumbled 1/4 cup uncooked oatmeal 1 cup green peas 1/2 cup finely chopped onion 1/3 cup corn 2 tbsp chopped parsley 1 tbsp worcestershire sauce 1 each clove garlic, minced 1/4 tsp salt 1/4 tsp freshly ground pepper 6 oz (3/4 c) tomato sauce 2 cup steamed cauliflower and 1 brocolli (not in recipe.. 1 to round out meal) |
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1. Preheat Oven to 350 degrees F.
2. In large bowl, throughly mix all ingredients (except cauliflower
and brocolli--they are a recommended side dish)
3. Turn into ring pan or 9X5 loaf pan that has been coated with
non-stick spray.
4. Bake 50-60 minutes. Let stand 15 minutes
5. Unmold onto serving platter and garnish with steamed cauliflower
and brocolli.
DAM CARDS: 1 bread
: 2 Meat
: 1 Vegetable
This is quite good!
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=======================================================
=================== BBS: Ned s Opus Date: 02-28-94 (02:31) Number:
195 From: JOANNE DANZER Refer#: 194 To: ALL Recvd: NO Subj: DAM/WW
Recipes Conf: (7) Dieting
Servings:
8
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