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Turkey Rice Quiche

Ingredients
 

3 cup cooked rice, cooled to room
1 temp
1 1/2 cup chopped cooked turkey
1 medium tomato, seed & diced
1/4 cup sliced green onions
1/4 cup finely diced green pepper
1 tbsp chopped fresh basil or
1 tsp dried basil
1/2 tsp seasoned salt
1/4 tsp ground red pepper
1/2 cup skim milk
3 eggs, beated
1 vegetable cooking spray
1/2 cup (2 oz) shredded mozzarella



 
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Preparation
 
1. Combine rice, turkey, tomato, onions, green pepper, basil, salt,
red
pepper, milk, and eggs in 13x9x2" pan coated with cooking spray.
Top
with cheeses. 2. Bake at 375F for 20 minutes or until knife
inserted near center comes
out clean. To serve, cut quiche into 8 squares, cut each square
diagonally into 2 trianges. ~--

 

 
Servings:
8


 

 

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