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Smoked Turkey Reuben With Onion Apple Relish

Ingredients
 

1 medium onion, sliced
1 tsp olive oil
1/2 apple, red or golden,
1 quartered and sliced
3/4 tsp mustard powder
1 tbsp yogurt, low-fat plain
1/2 tsp sugar, brown (or to taste)
2 slice bread, seedless light rye
1/2 lb turkey breast, smoked, slicd
4 tbsp sauerkraut, drained



 
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Preparation
 
Open-faced sandwich:

In a nonstick skillet over medium-low heat, saute the onions in the
oil until they begin to soften. Add the apples and cook, stirring
occasionally, until the slices start to soften, about 1 minute.
Remove from heat.

In a small bowl, mix the mustard, yogurt and sugar; stir into the
onions and apples. Spread the onion-apple relish onto the bread. Top
each with the turkey and saurerkraut. Wrap the sandwiches in foil and
warm at 350 degrees for 10 minutes. Servings: 2 Per serving: 166
calories, 4.1 g fat (21 percent of calories). 12 mg cholesterol, 563
mg sodium, 2.9 g dietary fiber.

From: Prevention s Guide, Quick & Healthy Cooking

 

 
Servings:
2


 

 

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