Lunchbox Turkey With Herbed Cream Cheese
Ingredients| 4 oz light cream cheese, softened 2 tbsp fresh parsley, chopped 1 tbsp green onion, chopped 1 tbsp light sour cream 1/2 tsp dried tarragon 1 pinch salt 1 pinch pepper 8 slice dry bread 8 slice turkey |
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In small bowl, beat together cream cheese, parsley, onion, sour cream,
tarragon, salt and pepper. Spread on 1 side of each slice of bread.
Top 4 of the slices with turkey; invert remaining bread slices over
top.
Left over chicken may also be used.
Combine with some crunchy raw vegetables and a piece of fruit to
complete this lunch.
Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g
carbohydrate Good source iron.
Source: Canadian Living magazine, Nov 94 Lunches contained in "Pack
Lunch and Go" by Rose Murray, Canadian Living Test Kitchen
[-=PAM=-]
Servings:
4
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