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Citrus Wine Chicken


1 frying chicken, skinned &
1 cut up (less calories when
1 skinned)
1/4 tsp salt
1/4 tsp pepper
1/4 tsp onion powder
1/4 tbsp paprika
1 tbsp oleo, diet
1 cup orange juice
1 cup white wine
1 tsp worcestershire sauce
1 cl garlic minced
2 tbsp cornstarch
1/4 cup water
3 packets equal

Lightly Sprinkle Chicken Pieces With Salt, Pepper, Onion Powder &
Paprika. Place Chicken in Non Stick Shallow Casserole. Melt Oleo.
Brush Chicken Pieces. Bake At 375 For 40 Minutes. Combine Juice,
Wine, Worcestershire Sauce & Garlic. Pour Over Chicken. Cover & Bake
20 Min. OR Until Tender. Remove Chicken. Combine Cornstarch & Water.
Add To Pan Juices. Cook Over Medium Heat, Stirring Constantly Until
Thickened. Remove From Heat. Stir in Equal. Serve Sauce Over Chicken.


Servings: 4



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