You are here: Recipes It > Recipes > Chicken

Chinese Style Chicken 4 Servings


3/8 lb to 2 lb chicken pieces, meaty breast halves, thig
3/16 cup water
1/2 tbsp dry sherry
1/2 tbsp reduced-sodium soy sauce
1/16 tsp garlic powder
1/2 tbsp water
1/4 tbsp cornstarch
1/4 cup celery, bias-sliced 1/4thick
1 green onions, cut into 1 pieces
1/3 cup hot cooked rice

Remove skin from chicken. Rinse Chicken; pat dry. Spray a cold large
skillet with nonstick coating. Preheat the skillet over medium heat.
Brown chicken pieces on all sides in hot skillet.

Add 3/4 cup water, sherry, soy sauce, and garlic powder. Bring to
boiling; reduce heat. Simmer, covered for 35 to 40 minutes or till
chicken is tender and no longer pink. Transfer chicken to a serving
platter; keep warm.

For sauce, stir together the 2 tablespoon water and the cornstarch;
set aside. Cook and stir for 3 to 4 minutes or until celery is crisp
& tender. Stir in the cornstarch mixture. Cook and stir till
thickened and bubbly. Cook and stir for 2 minutes more. Serve
chicken and sauce with hot cooked rice. Makes 4 servings.

Food Exchange per serving: 3 LEAN MEAT EXCHANGES + 1 STARCH/BREAD

Source: Better Homes and Gardens Diabetic Cook Book

Brought to you and yours via Nancy O Brion and her Meal-Master.


Servings: 1



Also see ...

Chinesey Chicken Wings
Cut tips from chicken wings and reserve for another use. Cut remaining wing in half at joint. Rinse chicken and pat dry. Set in ungreased, shallow baking pan in single layer. Sprinkle with salt and pepper. Mix together in a small jar the remaining ingredients; cover and sh (Upload by user)

Chip Chicken Casserole
Combine chicken, celery, almonds and onion. Blend together until smooth the lemon juice, sour cream, and soup. Stir into chicken mixture. Top with cheese and potato chips. Bake at 350~ for 30 minutes.     strongServings: 6/strong &nbs (Upload by user)

Chiu Chow Lemon Chicken
ADVANCE PREPARATION: Dip each chicken breast in water and then gently flatten with a meat pounder or rolling pin until the breast increases in size by about one third. Set aside. Toast the almonds in a 325 F oven until light golden, then set aside. Mince the chives and set (Upload by user)

Chopped Chicken Liver Appetizer
Wash chicken livers and pat dry with towel. Set aside. Cut up chicken fat and put in a skillet with onions. Saute, stirring occasionally, to prevent burning the onions. Cook until the onions are lightly browned and fat is melted. Remove onions and set aside. Pour liquid (Upload by user)

Chopped Chicken Liver Spread
Saute the chicken livers in the butter over medium heat for 5 to 6 minutes, shaking the pan from time to time until the livers are nicely browned and just cooked through. Don t overcook them. Grind or finely chop the livers and hard boiled eggs. Add the remaining ingredients (Upload by user)

Chopped Chicken Livers
Preheat oven to 375 deg. Wash and drain the chicken livers. Remove all fat and any discolored spots. If you find one with a green area, which is the gall, throw it away. It would make everything taste bitter. Arrange the livers on a foil lined baking sheet and bake for 30 mi (Upload by user)

Chorizo Stuffed Chicken Caribbean Homemad
1. Throughly wash and dry the chicken breasts 2. Cut a slit in the thickest part to put in the chorizo sausage. Divide the sausage among the breasts. 3. Heat oil in a large Dutch oven until hot, put in the stuffed chicken breasts, (you can keep them together with toothpicks) b (Upload by user)

Chow Mein Chicken
In a saucepan, bring the chicken broth to simmer. Add the celery, onion, and cabbage. Simmer, stiring occasionally, until the celery is soft. Heat the peanut oil in a large skillet or wok. Saute the mushrooms until they begin to soften. Add the bean sprouts; cook and st (Upload by user)

Chunky Chicken Rice Soup
1>. In a skillet, fry chicken in hot oil until browned. Add broth, water, vegetables (thawed) and seasonings. 2>. Bring to a boil. Reduce heat to low, cover and simmer 5 minutes. Stir in Minute Rice and parsley; cover, remove from heat. Let stand 5 minutes before servi (Upload by user)

Chunky Chicken Salad
1 lb Rontini,uncooked 1 c Frozen corn, cooked/drained 1 Red bell pepper,med,chopped 1 c Sliced fresh mushrooms 1/2 c Sliced stuffed olives 1/2 c Sliced celery 1/4 c Chopped onion 1 c Julienne strips Cheddar 3/4 c Italian salad dressing 1/2 c Mayonnaise b (Upload by user)
TAG: pepper, chicken, sliced, salad, ,

Chunky Chicken Soup Mediterranean Style
In a large pan, heat oil over moderate heat. Add onion, green pepper, and garlic and cook, stirring occasionally, for 5 minutes or until vegetables are soft. Stir in tomatoes, broth, water, rice, and basil and bring to a boil. Adjust heat so the mixture simmers gently, cover (Upload by user)
TAG: minutes, chicken, ,

Cappuccino Creams
Cappuccino Creams
Velvet Cream Biscuits
Velvet Cream Biscuits
 Soba Noodles With Vegetables
Soba Noodles With Vegetables
Chunky Chopped Chicken Liver
Saut onions on a medium heat with garlic, 2 tb oil, 2 tb butter and water until browned. Remove and set aside. Saut chicken livers with 4 tb oil, 1 tb butter and some of the onions until browned. Livers should be rare and not overcooked. In a mixing bowl mash cook (Upload by user)
TAG: livers, onions, chicken, ,

Church s Fried Chicken
Combine all ingredients in a 4 cup container. Mix to blend the ingredients thoroughly. Store tightly covered at room temperature up to 3 months. TO USE Dip the chicken pieces inegg mixture and then into dry coating mix and back into egg to coat the pieces evenly but lightly (Upload by user)
TAG: minutes, pieces, chicken, ,

Chutney Chicken
In a 2 cup measure micro cook the 1/2 c water, uncovered, on 100% power for 1 to 2 minutes or till boiling. Stir in dried apple. Let stand for 5 minutes. Drain off excess water. Meanwhile, place chicken drumsticks in a shallow baking dish. Pour the 1/4 cup water over the dr (Upload by user)
TAG: chicken, drumsticks, sauce, minutes, tomato, power, micro, water, ,

Cider Chicken Coq Au Cidre
Tie bouquet garni together with kitchen string, or in a cheesecloth bag. Preheat oven to 325F. In a deep ovenproof skillet with a lid, brown bacon over medium high heat, about 3 minutes, and transfer to paper towels to drain. Pour off any fat in the pan. Add 1/2 tb. of the p (Upload by user)
TAG: chicken, minutes, garni, bouquet, cider, ,

Cider Chicken
Preheat oven to 325 degrees. In a deep ovenproof skillet with a lid, brown bacon over medium high heat, about 3 minutes, and transfer to paper towels to drain. Pour off any fat in the pan. Add 1/2 T of the peanut oil to the pan and brown chicken over high heat, about 3 minut (Upload by user)
TAG: chicken, minutes, cider, ,

TAG: chicken, servings, minutes, skillet, sauce, ,
Permalink--> In : Recipes  -  Chicken