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My Beef Stew

Ingredients
 

1 oil, if needed (pam ok)
2 1/2 lb beef stew meat, + or -
1 cup red wine, i use white too
1 large onion, minced
1 bay leaf
2 clove garlic, minced
1/2 tsp oregano
1/2 cup ketchup
6 medium potatoes, cubed
3 carrots, sliced salt and pepper to



 
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Preparation
 
Saute beef in hot oil or PAM. If you are using a heavy pan; you don t
really need any oil. Remove beef and saute onion and garlic in
juices. Add beef and other ingredients back to pot and cover tightly
and place in a preheated 350 deg oven for about 1 1/2 hours. Check
and stir occasionally.

 

 
Servings:
8


 

 

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