You are here: Recipes It > Recipes > Chicken

Chicken Corn Zucchini Saute


2 tsp olive oil
1 oz canadian bacon, diced
1 zucchini, cut into thin
1 ; rounds
1/2 lb mushrooms, thinly sliced
1 lb boneless chicken breasts, skin removed, cut into la
1 tbsp flour
1/2 cup apple cider or
1/2 cup natural apple juice
1/2 tsp salt
1 cup frozen corn kernels
2 tbsp fresh parsley, chopped optional

In a large nonstick skillet, heat the oil until hot but not smoking
over medium heat. Add the bacon, and cook until lightly crisped,
about 2 minutes. Stir in the zucchini and mushrooms, cover, and cook
until the vegetables begin to soften, about 5 minutes.

Stir in the chicken and flour and cook, uncovered, stirring
frequently, until the chicken is lightly browned, about 2 minutes.
Add the cider and salt. Bring to a boil over medium-high heat, reduce
to a simmer, cover, and cook until the chicken is cooked through,
about 4 minutes.

Stir in the corn and cook, uncovered, until the corn is just heated
through, about 2 minutes longer. Spoon the chicken and vegetables
onto 4 plates, sprinkle with the parsley, and serve. Total cooking
time: 20 minutes.

Calories 231, fat: 5g/19%, carbohydrate 17g, protein 31 g, cholesterol
69mg, sodium 453mg Source: Great Taste, Low-Fat Chicken, Time Life

Shared and MM by Judi M. Phelps. [email protected] or
[email protected]


Servings: 4



Also see ...

Chicken Corn Casserole Usda
Line four 8x8x2 inch baking pans with heat resistant freezer wrap. Allow enough extra wrap to fold over top. Use one pan for each six servings or one fourth of the recipe. Do not line pans for food to be served without freezing. Melt fat. Stir in flour, salt, pepper, an (Upload by user)

Chicken Corn Chowder
Place the chicken wings, water and salt in a soup kettle. Bring to rolling boil, and remove any froth which may gatther on top. Reduce heat to simmer and cook covered fro 1 1/2 hours. Strain soup abd allow the cbickin wings to cool, Remove the meat from the bones. Disca (Upload by user)

Chicken Corn Meal Soup
Heat broth to boiling. Add vegetables. Cover. Simmer until vegetables are tender. Sift in corn meal slowly, stirring constantly. Add chicken. Season to taste. Cover. Simmer 10 minutes. 10 servings. Mrs. H.C. Miller, Milton, KY.     stro (Upload by user)

Chicken Corn Soup
4 lb Chicken cut up 2 ts salt 1/4 ts saffron 2 c corn 2 c noodles 1 TB parsley fresh 1/8 ts pepper 2 eggs hard cooked Cover the chicken with 3 quarts of water and bring to a boil. Skim, turn down the heat to low, add the salt and saffron and (Upload by user)

Chicken Country Soup
In a large kettle of Dutch oven, brown chicken in oil. Add remaining ingredients. Bring to a boil; reduce heat. Simmer uncovered for 45 minutes, stirring occasionally. Randy Rigg     strongServings: 1/strong   (Upload by user)

Chicken Cranberry Bake
Heat oven to 400*. Grease 13x9 in. (3 qt.) baking dish. Place chicken breast halves in greased dish. Bake at 400* for 25 min. Meanwhile, in medium skillet over medium heat, cook and stir onion in hot oil until tender. Add catsup brown sugar and orange peel; blend until brown br (Upload by user)

Chicken Cream With Vegetables Dumplings
1. Add 5 c cold water to the pot and add all ingredients except dumplings and milk. Bring to a boil and simmer 10 minutes, stirring regularly. 2. Mix 1/2 c water with milk powder; add to soup gradually. Add margarine. 3. Make dumpling dough and spoon in when soup is simmerin (Upload by user)

Chicken Creole
In a large sauce pan heat oil over medium heat. Add onion and green pepper. Cook stirring, 8 10 minutes, until vegetables are tender. Stir in the remaining ingredients. Cover; simmer 30 45 minutes, stirring occasionally, until thickened. Serve with crusty bread and a sal (Upload by user)

Chicken Crepes
Combine all ingredients in a bowl.Drop by tablespoon onto a oiled hot skillet or crepe pan.Do not over crowd because mixture spreads widely.After 1 minute,turn and cook the other side until golden.Stack crepes until ready for filling. Filling: Melt butter in a (Upload by user)

Chicken Croquettes
Combine chicken, white sauce, egg yolk, lemon juice, and seasonings. Cool. Form in cones, cylinders, or balls. Roll in crumbs. Dip in egg which has been diluted with the water. Dip in crumbs. Fry in deep fat (385 F) about 2 minutes. Drain on crumpled absorbent paper. Garnish br (Upload by user)
TAG: chicken, ,

Chicken Crunch Sandwich Spread
Combine chicken spread with cream cheese, California dried figs, nuts and ginger. Use as a sandwich filling. Source: California Dried Figs Recipes...Serving Ideas Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mi (Upload by user)
TAG: california, spread, sandwich, chicken, ,

Garlicky Clams and Mussels with Cheese
Garlicky Clams and Mussels with Cheese
Casserole in a Pumpkin
Casserole in a Pumpkin
Sally Lunn
Sally Lunn
Chicken Cubes With Cherry Pineapple
PREPARATION: Bone chicken and cut into cubes; mix sherry, light soy sauce, anise pepper, and chopped scallion together, pour over chicken and marinate 1/2 hour. Beat egg white and 2 tablespoons of cornstarch together. Pour over chicken breast and above mix. (Upload by user)
TAG: chicken, pineapple, cubes, lichees, cherry, ,

Chicken Cucumber Salad
Many macaroni shapes are now available. Choose from spiral, bow tie, elbow. ring or shell macaroni. Cook macaroni as directed on package; drain. Rinse with cold water; drain. Mix mayonnaise, onion, salt and pepper. Toss with macaroni, chicken and cucumber Cover and refr (Upload by user)
TAG: macaroni, cucumber, chicken, ,

Chicken Curry Bombay Cafe Jb
With processor running, drop garlic, chilies and ginger down feed tube and process until minced. Heat oil in large Dutch oven over medium high heat. Add onions; saut&130; until brown, adding 2 tablespoons water during last minutes of cooking to prevent burning, about 1 (Upload by user)
TAG: chicken, minutes, water, ,

Chicken Curry 1
Clean the chicken, making sure to cut off all fat. Heat the oil, then brown the cumin seeds and cardamom. Add the Thai chile (be careful of the fumes) and cloves. Add the chopped onion, then cook until brown. Then add the tomatoes, ginger paste, garlic paste, and soy sauce. (Upload by user)
TAG: chicken, paste, ,

Chicken Curry 2
In a large saucepan, combine coconut milk with curry base over medium heat until oil appears on top. Add chicken, seasoning sauce, lemon juice and simmer for 5 minutes, stirring occasionally. Add remaining ingredients except mushrooms and garlic chili sauce. Cover and simmer br (Upload by user)
TAG: minutes, simmer, sauce, curry, chicken, ,

TAG: chicken, minutes, zucchini, ,
Permalink--> In : Recipes  -  Chicken