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Arame Stuffed Mushroom Caps


1 cup eden arame - rinsed and soaked
18 large fresh mushrooms
1 tsp eden sesame oil
1 medium onion
1/4 cup eden mirin
1 lemon, juiced
2 tbsp eden shoyu or tamari
1 tsp ginger juice (grate ginger and sq, ueeze out juice)
1 fresh parsley, minced


1 red pepper or lemon slice

Soak Arame for 10 minutes. Rinse well and drain. Rinse mushrooms and
remove stems. Place in baking dish. Dice stems and set aside. Place
Arame with soaking water in small sauce pan. If necessary add more
water to cover. Bring to boil and simmer for 15 minutes. Drain.
Squeeze out liquid from Arame and mince. Heat oil in small pan and
saute onion and mushroom stems for 3-5 minutes. Add Arame. Combine
Mirin, Shoyu, lemon, and ginger juice. Pour half over Arame mixture
and simmer until liquid evaporates. Stuff mushroom caps with Arame
mixture; pour remaining marinade over mushroom caps. Cover and bake
at 350 F for 20-25 minutes. Garnish. Be careful not to overcook;
mushrooms will shrink.

by Mary Estelle

Prep Time: 40 minutes Yield: 6 Servings

Sea vegetables ran be added to soups or salads, cooked alone or with
other vegetables, and even brewed into teas. Their versatility in the
kitchen is as wide as the ocean. When dried, the succulence and
qualify of sea vegetables is not as apparent as when fresh, so it is
important to choose a brand you can trust. Eden (TM) brand sea
vegetables are the highest quality available, harvested from clean
Northern waters.

Copyright 1995 Eden Foods, Inc. <Electronic format courtesy of: Karen


Servings: 6



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